Shake and Bake
Workouts
Thursday 8/11/22 @ 10:29 AM
190kj
85rpm
38%
16mph
Wednesday 1/31/24 @ 2:15 AM
✅
266kj
86rpm
43%
19mph
Friday 7/15/22 @ 3:58 PM
170kj
75rpm
39%
16mph
Saturday 7/16/22 @ 12:49 AM
✅
259kj
81rpm
45%
19mph
Friday 11/20/20 @ 11:8 PM
249kj
72rpm
40%
15mph
Sunday 11/8/20 @ 12:37 PM
✅
459kj
85rpm
46%
20mph
Sunday 1/31/21 @ 1:7 PM
413kj
81rpm
41%
17mph
Friday 11/15/19 @ 2:27 PM
✅
551kj
84rpm
45%
19mph
Thursday 1/14/21 @ 11:44 AM
194kj
84rpm
38%
17mph
Wednesday 1/13/21 @ 12:30 PM
✅
283kj
85rpm
44%
19mph
Tuesday 11/10/20 @ 11:33 AM
254kj
72rpm
40%
16mph
Sunday 8/30/20 @ 4:35 PM
✅
420kj
85rpm
44%
19mph
Monday 9/14/20 @ 11:55 PM
45kj
66rpm
33%
12mph
Saturday 10/24/20 @ 9:54 PM
✅
96kj
84rpm
38%
17mph
Workouts
190
kj
Thursday 8/11/22
170
kj
Friday 7/15/22
249
kj
Friday 11/20/20
413
kj
Sunday 1/31/21
194
kj
Thursday 1/14/21
254
kj
Tuesday 11/10/20