Shake and Bake
Workouts
Saturday 5/9/20 @ 12:6 AM
✅
642kj
84rpm
40%
17mph
Monday 6/7/21 @ 12:46 PM
519kj
77rpm
39%
16mph
Thursday 7/9/20 @ 2:35 AM
✅
331kj
84rpm
39%
17mph
Tuesday 6/1/21 @ 12:52 PM
294kj
81rpm
38%
16mph
Friday 4/10/20 @ 1:19 PM
✅
637kj
85rpm
40%
17mph
Thursday 3/4/21 @ 2:3 PM
572kj
78rpm
40%
17mph
Wednesday 2/24/21 @ 3:49 AM
215kj
83rpm
34%
15mph
Monday 1/18/21 @ 2:43 PM
✅
278kj
75rpm
41%
16mph
Friday 7/10/20 @ 12:36 AM
✅
486kj
83rpm
42%
18mph
Thursday 2/18/21 @ 2:3 PM
382kj
76rpm
41%
16mph
Sunday 1/24/21 @ 6:36 PM
230kj
82rpm
35%
15mph
Monday 1/25/21 @ 2:14 PM
✅
296kj
76rpm
41%
17mph
Saturday 5/9/20 @ 7:48 PM
✅
202kj
89rpm
37%
17mph
Thursday 10/31/19 @ 2:1 AM
177kj
76rpm
40%
16mph
Sunday 4/5/20 @ 6:41 PM
✅
425kj
89rpm
38%
17mph
Friday 11/29/19 @ 2:40 PM
371kj
75rpm
41%
16mph
Sunday 10/27/19 @ 12:17 AM
165kj
77rpm
45%
19mph
Thursday 12/19/19 @ 2:5 PM
✅
173kj
66rpm
53%
19mph
Thursday 10/31/19 @ 1:4 AM
✅
207kj
79rpm
41%
17mph
Thursday 10/31/19 @ 1:28 AM
182kj
71rpm
43%
16mph
Workouts
519
kj
Monday 6/7/21
572
kj
Thursday 3/4/21
215
kj
Wednesday 2/24/21
177
kj
Thursday 10/31/19
371
kj
Friday 11/29/19