Shake and Bake
VS
Workouts
Wednesday 11/4/20 @ 1:3 PM
✅
173kj
81rpm
44%
18mph
Friday 11/27/20 @ 3:34 PM
158kj
81rpm
43%
18mph
Monday 8/31/20 @ 11:54 AM
✅
379kj
87rpm
49%
22mph
Monday 8/31/20 @ 12:1 PM
260kj
79rpm
46%
19mph
Sunday 8/2/20 @ 5:35 PM
✅
163kj
86rpm
46%
20mph
Monday 8/3/20 @ 11:53 AM
131kj
81rpm
45%
19mph
Friday 7/20/18 @ 12:5 PM
✅
573kj
84rpm
54%
23mph
Friday 7/20/18 @ 11:59 AM
381kj
75rpm
47%
19mph
Sunday 7/1/18 @ 2:50 PM
✅
624kj
85rpm
53%
23mph
Friday 7/6/18 @ 5:40 PM
439kj
78rpm
49%
20mph
Monday 6/4/18 @ 11:55 AM
✅
589kj
87rpm
50%
22mph
Monday 6/4/18 @ 11:56 AM
379kj
79rpm
46%
19mph
Friday 6/9/17 @ 12:25 AM
✅
619kj
88rpm
51%
22mph
Monday 6/12/17 @ 12:8 PM
314kj
76rpm
43%
17mph
Saturday 2/18/17 @ 1:22 PM
✅
700kj
77rpm
59%
23mph
Thursday 2/23/17 @ 1:19 PM
290kj
81rpm
40%
17mph
Friday 1/13/17 @ 12:28 AM
✅
530kj
81rpm
52%
21mph
Thursday 1/26/17 @ 4:59 PM
428kj
84rpm
47%
20mph
Friday 6/3/16 @ 11:53 AM
✅
544kj
81rpm
52%
21mph
Friday 6/10/16 @ 3:2 PM
377kj
76rpm
47%
19mph
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
219
🔥
VS
beachgirl74
So Cal
11
Workouts
158
kj
Friday 11/27/20
260
kj
Monday 8/31/20
290
kj
Thursday 2/23/17
428
kj
Thursday 1/26/17