Shake and Bake
Workouts
Thursday 1/18/24 @ 12:50 AM
✅
580kj
81rpm
51%
22mph
Tuesday 6/22/21 @ 1:58 PM
383kj
83rpm
43%
18mph
Wednesday 1/19/22 @ 8:46 PM
✅
687kj
80rpm
55%
23mph
Saturday 8/7/21 @ 3:22 PM
343kj
79rpm
41%
17mph
Monday 1/3/22 @ 3:38 PM
✅
724kj
84rpm
55%
24mph
Monday 12/6/21 @ 2:47 PM
357kj
82rpm
42%
18mph
Friday 1/22/21 @ 4:30 PM
✅
738kj
80rpm
57%
24mph
Tuesday 10/19/21 @ 1:55 PM
332kj
83rpm
41%
18mph
Tuesday 12/22/20 @ 9:53 PM
✅
562kj
75rpm
55%
22mph
Tuesday 12/29/20 @ 4:2 PM
357kj
79rpm
43%
18mph
Wednesday 7/10/19 @ 10:33 PM
✅
720kj
75rpm
58%
23mph
Tuesday 4/28/20 @ 2:54 PM
341kj
88rpm
38%
17mph
Monday 7/15/19 @ 11:50 PM
✅
711kj
75rpm
57%
23mph
Tuesday 7/14/20 @ 11:25 PM
322kj
88rpm
36%
16mph
Wednesday 6/12/19 @ 10:35 PM
✅
781kj
63rpm
69%
24mph
Saturday 2/1/20 @ 5:20 PM
359kj
85rpm
41%
18mph
Friday 1/17/20 @ 12:19 AM
✅
546kj
81rpm
45%
19mph
Sunday 1/12/20 @ 5:38 PM
399kj
82rpm
39%
17mph
Thursday 7/18/19 @ 10:21 PM
✅
996kj
81rpm
57%
24mph
Saturday 6/15/19 @ 4:38 PM
442kj
85rpm
40%
18mph
Workouts
357
kj
Monday 12/6/21
332
kj
Tuesday 10/19/21
357
kj
Tuesday 12/29/20
341
kj
Tuesday 4/28/20