Shake and Bake
Workouts
Saturday 4/29/23 @ 9:25 PM
278kj
86rpm
37%
16mph
Monday 10/25/21 @ 4:27 PM
✅
372kj
82rpm
44%
18mph
Thursday 8/13/20 @ 7:39 PM
151kj
80rpm
36%
15mph
Thursday 8/13/20 @ 2:12 PM
✅
265kj
83rpm
44%
19mph
Sunday 5/17/20 @ 9:12 PM
123kj
85rpm
31%
14mph
Sunday 5/17/20 @ 1:56 PM
✅
262kj
88rpm
48%
22mph
Sunday 7/21/19 @ 10:13 PM
172kj
83rpm
37%
16mph
Friday 5/1/20 @ 5:54 PM
✅
305kj
85rpm
46%
20mph
Saturday 1/25/20 @ 8:2 PM
371kj
87rpm
37%
16mph
Friday 1/10/20 @ 6:15 PM
✅
607kj
87rpm
45%
20mph
Monday 12/9/19 @ 9:15 PM
307kj
83rpm
34%
15mph
Saturday 6/29/19 @ 4:37 PM
✅
650kj
86rpm
47%
20mph
Monday 12/2/19 @ 9:59 PM
273kj
92rpm
35%
16mph
Sunday 12/8/19 @ 4:35 PM
✅
412kj
92rpm
42%
19mph
Sunday 7/28/19 @ 10:15 PM
194kj
87rpm
37%
17mph
Monday 5/6/19 @ 11:7 PM
✅
339kj
92rpm
45%
21mph
Monday 6/17/19 @ 6:22 PM
309kj
86rpm
39%
17mph
Sunday 6/16/19 @ 3:51 PM
✅
473kj
86rpm
46%
20mph
Friday 3/23/18 @ 10:10 PM
235kj
80rpm
44%
18mph
Friday 3/16/18 @ 4:19 PM
✅
318kj
83rpm
48%
20mph
Workouts
278
kj
Saturday 4/29/23
123
kj
Sunday 5/17/20
172
kj
Sunday 7/21/19
371
kj
Saturday 1/25/20
273
kj
Monday 12/2/19
194
kj
Sunday 7/28/19