Shake and Bake
Workouts
Monday 4/20/20 @ 7:26 PM
✅
126kj
87rpm
37%
16mph
Sunday 12/11/22 @ 1:45 PM
62kj
75rpm
30%
12mph
Wednesday 7/27/22 @ 2:18 PM
129kj
85rpm
38%
16mph
Thursday 7/28/22 @ 1:41 PM
✅
134kj
78rpm
39%
17mph
Tuesday 5/31/22 @ 3:16 PM
184kj
77rpm
40%
16mph
Tuesday 5/24/22 @ 12:59 PM
✅
214kj
77rpm
39%
17mph
Saturday 12/7/19 @ 11:36 PM
307kj
90rpm
36%
16mph
Friday 6/4/21 @ 12:23 PM
✅
314kj
83rpm
40%
16mph
Saturday 8/1/20 @ 6:45 PM
265kj
87rpm
36%
16mph
Tuesday 9/1/20 @ 1:0 PM
✅
272kj
80rpm
39%
16mph
Sunday 7/14/19 @ 8:12 PM
✅
376kj
89rpm
36%
16mph
Sunday 4/5/20 @ 12:59 PM
341kj
79rpm
38%
16mph
Wednesday 10/30/19 @ 3:47 PM
✅
172kj
86rpm
36%
16mph
Saturday 7/13/19 @ 1:13 PM
97kj
85rpm
28%
12mph
Friday 8/2/19 @ 9:52 PM
✅
319kj
83rpm
41%
17mph
Thursday 7/4/19 @ 1:48 PM
202kj
81rpm
34%
14mph
Wednesday 7/3/19 @ 2:22 PM
✅
309kj
89rpm
37%
17mph
Tuesday 7/2/19 @ 2:12 PM
166kj
88rpm
29%
13mph
Wednesday 6/6/18 @ 8:44 PM
✅
230kj
83rpm
42%
18mph
Wednesday 10/10/18 @ 12:2 PM
83kj
70rpm
30%
11mph
Workouts
184
kj
Tuesday 5/31/22
265
kj
Saturday 8/1/20
341
kj
Sunday 4/5/20
97
kj
Saturday 7/13/19
202
kj
Thursday 7/4/19
166
kj
Tuesday 7/2/19