Shake and Bake
Workouts
Thursday 11/25/21 @ 5:43 PM
268kj
85rpm
37%
16mph
Tuesday 4/5/22 @ 10:35 PM
✅
405kj
85rpm
43%
19mph
Saturday 7/25/20 @ 6:1 PM
✅
100kj
87rpm
38%
17mph
Friday 3/27/20 @ 11:11 PM
97kj
83rpm
38%
16mph
Tuesday 7/16/19 @ 3:29 PM
284kj
89rpm
34%
16mph
Sunday 7/21/19 @ 3:26 PM
✅
385kj
89rpm
35%
16mph
Saturday 12/7/19 @ 11:36 PM
307kj
90rpm
36%
16mph
Monday 12/2/19 @ 10:8 AM
✅
462kj
91rpm
39%
18mph
Wednesday 2/26/20 @ 7:24 PM
198kj
86rpm
32%
14mph
Tuesday 12/31/19 @ 8:30 PM
✅
419kj
88rpm
43%
19mph
Monday 8/26/19 @ 9:1 PM
327kj
89rpm
38%
17mph
Tuesday 1/28/20 @ 11:2 PM
✅
529kj
89rpm
46%
20mph
Monday 7/8/19 @ 7:52 PM
287kj
93rpm
33%
16mph
Tuesday 7/9/19 @ 11:57 PM
✅
396kj
93rpm
34%
17mph
Monday 4/8/19 @ 5:51 PM
411kj
84rpm
40%
17mph
Monday 4/1/19 @ 11:30 PM
✅
575kj
84rpm
43%
19mph
Friday 10/19/18 @ 4:19 PM
614kj
84rpm
40%
17mph
Wednesday 2/20/19 @ 9:17 PM
✅
1032kj
79rpm
51%
21mph
Friday 12/21/18 @ 9:20 PM
410kj
80rpm
41%
17mph
Saturday 12/15/18 @ 5:38 PM
✅
643kj
84rpm
48%
20mph
Workouts
268
kj
Thursday 11/25/21
307
kj
Saturday 12/7/19
198
kj
Wednesday 2/26/20
614
kj
Friday 10/19/18
410
kj
Friday 12/21/18