Shake and Bake
Workouts
Thursday 11/25/21 @ 5:43 PM
✅
268kj
85rpm
37%
16mph
Tuesday 4/27/21 @ 2:7 AM
138kj
76rpm
42%
17mph
Wednesday 2/26/20 @ 7:24 PM
198kj
86rpm
32%
14mph
Friday 2/28/20 @ 2:45 AM
✅
468kj
86rpm
46%
20mph
Tuesday 7/16/19 @ 3:29 PM
284kj
89rpm
34%
16mph
Tuesday 7/16/19 @ 5:49 PM
✅
507kj
81rpm
49%
20mph
Saturday 12/7/19 @ 11:36 PM
307kj
90rpm
36%
16mph
Friday 7/10/20 @ 1:49 AM
✅
502kj
81rpm
49%
21mph
Monday 7/8/19 @ 7:52 PM
287kj
93rpm
33%
16mph
Wednesday 7/10/19 @ 2:3 AM
✅
516kj
83rpm
49%
21mph
Wednesday 10/30/19 @ 3:47 PM
172kj
86rpm
36%
16mph
Thursday 7/11/19 @ 3:25 PM
✅
367kj
84rpm
50%
22mph
Wednesday 7/3/19 @ 2:22 PM
309kj
89rpm
37%
17mph
Wednesday 7/3/19 @ 1:56 AM
✅
512kj
84rpm
48%
21mph
Sunday 5/5/19 @ 8:32 PM
218kj
92rpm
38%
17mph
Monday 5/6/19 @ 1:27 AM
✅
311kj
85rpm
46%
20mph
Friday 3/1/19 @ 10:11 PM
404kj
83rpm
39%
17mph
Saturday 2/23/19 @ 5:40 PM
✅
548kj
83rpm
45%
19mph
Friday 12/21/18 @ 9:20 PM
410kj
80rpm
41%
17mph
Sunday 1/27/19 @ 9:37 PM
✅
517kj
82rpm
44%
19mph
Workouts
138
kj
Tuesday 4/27/21
198
kj
Wednesday 2/26/20
284
kj
Tuesday 7/16/19
307
kj
Saturday 12/7/19
287
kj
Monday 7/8/19
172
kj
Wednesday 10/30/19
309
kj
Wednesday 7/3/19
410
kj
Friday 12/21/18