Shake and Bake
Workouts
Sunday 5/5/19 @ 8:32 PM
✅
218kj
92rpm
38%
17mph
Wednesday 9/21/22 @ 7:52 PM
182kj
82rpm
38%
16mph
Monday 7/8/19 @ 7:52 PM
✅
287kj
93rpm
33%
16mph
Monday 10/5/20 @ 9:25 PM
260kj
87rpm
33%
15mph
Saturday 8/1/20 @ 6:45 PM
✅
265kj
87rpm
36%
16mph
Friday 9/4/20 @ 4:14 PM
258kj
86rpm
36%
16mph
Thursday 4/23/20 @ 6:14 PM
✅
212kj
85rpm
40%
17mph
Wednesday 4/22/20 @ 1:56 PM
192kj
78rpm
41%
16mph
Sunday 7/14/19 @ 8:12 PM
✅
376kj
89rpm
36%
16mph
Sunday 4/5/20 @ 8:2 PM
357kj
76rpm
40%
16mph
Wednesday 2/26/20 @ 7:24 PM
198kj
86rpm
32%
14mph
Wednesday 2/26/20 @ 3:26 PM
✅
253kj
81rpm
37%
16mph
Monday 8/26/19 @ 9:1 PM
✅
327kj
89rpm
38%
17mph
Tuesday 1/28/20 @ 10:29 PM
279kj
80rpm
38%
16mph
Tuesday 7/16/19 @ 3:29 PM
284kj
89rpm
34%
16mph
Tuesday 10/30/18 @ 10:10 PM
✅
305kj
86rpm
36%
16mph
Wednesday 7/3/19 @ 2:22 PM
✅
309kj
89rpm
37%
17mph
Thursday 7/4/19 @ 8:13 PM
260kj
79rpm
38%
16mph
Monday 4/8/19 @ 5:51 PM
✅
411kj
84rpm
40%
17mph
Monday 4/1/19 @ 9:38 PM
364kj
80rpm
39%
16mph
Workouts
258
kj
Friday 9/4/20
192
kj
Wednesday 4/22/20
357
kj
Sunday 4/5/20
198
kj
Wednesday 2/26/20