Shake and Bake
Workouts
Monday 5/1/23 @ 11:59 AM
166kj
95rpm
32%
16mph
Wednesday 6/17/20 @ 10:41 PM
✅
389kj
95rpm
47%
22mph
Monday 5/17/21 @ 9:0 PM
129kj
83rpm
39%
17mph
Wednesday 7/14/21 @ 5:15 PM
✅
192kj
83rpm
46%
20mph
Saturday 5/16/20 @ 8:53 PM
147kj
83rpm
41%
17mph
Friday 5/1/20 @ 10:23 PM
✅
252kj
82rpm
51%
22mph
Tuesday 10/8/19 @ 2:32 PM
204kj
84rpm
38%
17mph
Monday 10/7/19 @ 10:14 AM
✅
394kj
88rpm
50%
22mph
Saturday 8/24/19 @ 8:50 PM
434kj
86rpm
40%
17mph
Monday 8/26/19 @ 8:56 PM
✅
753kj
86rpm
50%
22mph
Monday 8/19/19 @ 6:45 PM
322kj
86rpm
39%
17mph
Monday 8/19/19 @ 1:33 PM
✅
562kj
83rpm
51%
22mph
Thursday 7/11/19 @ 6:2 PM
321kj
89rpm
38%
17mph
Wednesday 7/10/19 @ 4:3 PM
✅
553kj
86rpm
48%
21mph
Saturday 6/29/19 @ 4:17 PM
308kj
85rpm
39%
17mph
Wednesday 6/26/19 @ 5:12 PM
✅
564kj
86rpm
50%
22mph
Monday 6/24/19 @ 5:38 PM
309kj
88rpm
38%
17mph
Monday 6/24/19 @ 9:2 PM
✅
550kj
88rpm
48%
22mph
Monday 6/10/19 @ 3:32 PM
308kj
85rpm
38%
17mph
Monday 6/10/19 @ 7:14 PM
✅
587kj
92rpm
48%
22mph
Workouts
166
kj
Monday 5/1/23
434
kj
Saturday 8/24/19
322
kj
Monday 8/19/19