Shake and Bake
Workouts
Thursday 10/8/20 @ 2:54 PM
254kj
82rpm
37%
16mph
Sunday 11/15/20 @ 7:34 PM
✅
390kj
78rpm
45%
19mph
Friday 2/14/20 @ 7:8 PM
279kj
89rpm
36%
16mph
Saturday 2/8/20 @ 3:23 PM
✅
517kj
86rpm
47%
21mph
Saturday 1/18/20 @ 5:54 PM
368kj
84rpm
37%
16mph
Saturday 1/18/20 @ 5:53 PM
✅
649kj
79rpm
49%
20mph
Monday 11/25/19 @ 9:26 PM
281kj
87rpm
36%
16mph
Wednesday 11/27/19 @ 10:56 AM
✅
452kj
82rpm
46%
19mph
Wednesday 11/20/19 @ 10:4 PM
268kj
88rpm
36%
16mph
Friday 11/22/19 @ 2:43 AM
✅
476kj
89rpm
45%
20mph
Monday 11/18/19 @ 10:21 PM
275kj
82rpm
38%
16mph
Wednesday 11/20/19 @ 10:30 AM
✅
458kj
82rpm
47%
20mph
Monday 7/1/19 @ 10:44 PM
203kj
87rpm
38%
17mph
Friday 5/10/19 @ 8:43 PM
✅
384kj
86rpm
50%
22mph
Monday 6/24/19 @ 5:38 PM
309kj
88rpm
38%
17mph
Monday 6/24/19 @ 7:58 PM
✅
565kj
82rpm
51%
22mph
Monday 6/10/19 @ 3:32 PM
308kj
85rpm
38%
17mph
Saturday 6/15/19 @ 1:17 AM
✅
559kj
79rpm
51%
21mph
Monday 12/31/18 @ 8:29 PM
182kj
88rpm
36%
16mph
Thursday 2/7/19 @ 2:27 AM
✅
346kj
88rpm
47%
21mph
Workouts
254
kj
Thursday 10/8/20
368
kj
Saturday 1/18/20
268
kj
Wednesday 11/20/19
275
kj
Monday 11/18/19