Shake and Bake
Workouts
Tuesday 9/24/19 @ 4:1 PM
321kj
88rpm
38%
17mph
Tuesday 9/17/19 @ 2:40 PM
✅
720kj
94rpm
51%
24mph
Wednesday 4/8/20 @ 7:6 PM
153kj
85rpm
35%
15mph
Sunday 5/17/20 @ 11:35 AM
✅
459kj
87rpm
53%
23mph
Sunday 11/3/19 @ 3:55 PM
369kj
82rpm
38%
16mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Wednesday 11/6/19 @ 10:26 PM
265kj
81rpm
37%
16mph
Tuesday 11/5/19 @ 10:58 AM
✅
726kj
92rpm
52%
24mph
Saturday 2/8/20 @ 5:41 PM
364kj
84rpm
37%
16mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Thursday 4/18/19 @ 6:40 PM
117kj
80rpm
43%
18mph
Saturday 10/27/18 @ 11:1 AM
✅
229kj
91rpm
52%
23mph
Monday 2/18/19 @ 1:51 PM
283kj
84rpm
38%
17mph
Thursday 2/14/19 @ 12:59 PM
✅
712kj
93rpm
52%
24mph
Sunday 7/1/18 @ 9:47 PM
352kj
84rpm
42%
18mph
Monday 7/2/18 @ 1:39 PM
✅
686kj
92rpm
51%
23mph
Saturday 9/1/18 @ 4:37 PM
254kj
87rpm
36%
16mph
Friday 8/24/18 @ 2:15 PM
✅
685kj
93rpm
51%
23mph
Thursday 4/19/18 @ 8:58 PM
180kj
78rpm
39%
16mph
Sunday 4/15/18 @ 9:51 AM
✅
462kj
94rpm
51%
24mph
Workouts
153
kj
Wednesday 4/8/20
369
kj
Sunday 11/3/19
265
kj
Wednesday 11/6/19
364
kj
Saturday 2/8/20
283
kj
Monday 2/18/19
254
kj
Saturday 9/1/18