Shake and Bake
VS
Workouts
Monday 1/22/24 @ 10:53 PM
✅
235kj
87rpm
41%
18mph
Sunday 1/21/24 @ 1:19 AM
177kj
79rpm
39%
16mph
Tuesday 3/1/22 @ 10:40 PM
✅
414kj
88rpm
42%
19mph
Wednesday 1/29/20 @ 10:43 AM
285kj
79rpm
40%
16mph
Monday 11/29/21 @ 8:55 PM
✅
421kj
92rpm
42%
19mph
Monday 1/18/21 @ 11:43 PM
301kj
73rpm
43%
17mph
Wednesday 7/21/21 @ 8:57 PM
✅
429kj
88rpm
37%
20mph
Saturday 8/8/20 @ 11:37 AM
332kj
74rpm
44%
18mph
Thursday 5/13/21 @ 9:2 PM
✅
260kj
86rpm
42%
19mph
Friday 3/12/21 @ 12:51 PM
201kj
73rpm
43%
17mph
Wednesday 11/11/20 @ 3:24 PM
✅
325kj
81rpm
50%
20mph
Tuesday 11/10/20 @ 12:30 AM
243kj
70rpm
49%
18mph
Tuesday 5/12/20 @ 5:4 PM
✅
218kj
78rpm
51%
21mph
Friday 8/2/19 @ 11:22 AM
130kj
70rpm
45%
16mph
Thursday 11/28/19 @ 12:53 PM
✅
426kj
81rpm
47%
19mph
Saturday 11/30/19 @ 2:35 PM
287kj
70rpm
44%
16mph
Friday 7/5/19 @ 8:1 PM
✅
781kj
86rpm
57%
25mph
Monday 7/8/19 @ 10:9 AM
288kj
76rpm
42%
17mph
Monday 4/17/17 @ 10:32 AM
✅
220kj
81rpm
42%
17mph
Thursday 4/27/17 @ 11:0 AM
111kj
55rpm
36%
11mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
98
🔥
VS
cameronatl
ATL
1
Workouts
285
kj
Wednesday 1/29/20
301
kj
Monday 1/18/21
332
kj
Saturday 8/8/20
201
kj
Friday 3/12/21
243
kj
Tuesday 11/10/20
287
kj
Saturday 11/30/19
288
kj
Monday 7/8/19
111
kj
Thursday 4/27/17