Shake and Bake

Workouts

Wednesday 2/3/21 @ 9:58 PM
211kj
79rpm
50%
20mph
20 min 90s Dance Ride
Jess King
Wednesday 2/3/21 @ 9:57 PM
✅
337kj
69rpm
68%
24mph
Saturday 5/9/20 @ 4:57 PM
314kj
82rpm
48%
20mph
30 min EDM Ride: Live from Home
Jess King
Saturday 5/9/20 @ 4:55 PM
✅
541kj
84rpm
61%
25mph
Wednesday 4/22/20 @ 10:29 PM
305kj
88rpm
46%
20mph
30 min JLO Ride
Jess & Robin
Wednesday 4/22/20 @ 10:23 PM
✅
526kj
86rpm
59%
25mph
Friday 10/18/19 @ 9:56 PM
447kj
77rpm
47%
19mph
45 min Live DJ Ride
Jess King
Friday 4/17/20 @ 10:0 PM
✅
847kj
78rpm
65%
25mph
Friday 10/11/19 @ 12:55 AM
316kj
84rpm
47%
20mph
30 min The Jess King Experience
Jess King
Friday 10/11/19 @ 7:3 PM
✅
527kj
77rpm
63%
25mph
Friday 3/15/19 @ 5:23 PM
284kj
84rpm
45%
19mph
30 min Hip Hop Ride
Robin Arzón
Friday 3/15/19 @ 5:23 PM
✅
407kj
87rpm
52%
22mph
Monday 12/31/18 @ 9:11 PM
313kj
85rpm
47%
20mph
30 min Pop Ride
Jess King
Monday 12/31/18 @ 3:20 PM
✅
409kj
84rpm
53%
22mph
Saturday 7/7/18 @ 12:12 AM
✅
447kj
88rpm
45%
20mph
45 min Low Impact Ride
Jess King
Tuesday 12/11/18 @ 12:12 AM
396kj
82rpm
45%
19mph
Tuesday 11/13/18 @ 12:25 AM
378kj
74rpm
46%
18mph
45 min Pop Ride
Jess King
Tuesday 11/13/18 @ 12:23 AM
✅
569kj
78rpm
54%
22mph
Sunday 7/15/18 @ 12:25 AM
207kj
87rpm
47%
20mph
20 min Pop Ride
Robin Arzón
Wednesday 7/11/18 @ 8:52 PM
✅
239kj
77rpm
53%
21mph

Workouts

20 min 90s Dance Ride
Jess King
211 kj
Wednesday 2/3/21
✅ 337 kj
Wednesday 2/3/21
30 min EDM Ride: Live from Home
Jess King
314 kj
Saturday 5/9/20
✅ 541 kj
Saturday 5/9/20
30 min JLO Ride
Jess & Robin
305 kj
Wednesday 4/22/20
✅ 526 kj
Wednesday 4/22/20
45 min Live DJ Ride
Jess King
447 kj
Friday 10/18/19
✅ 847 kj
Friday 4/17/20
30 min The Jess King Experience
Jess King
316 kj
Friday 10/11/19
✅ 527 kj
Friday 10/11/19
30 min Hip Hop Ride
Robin Arzón
284 kj
Friday 3/15/19
✅ 407 kj
Friday 3/15/19
30 min Pop Ride
Jess King
313 kj
Monday 12/31/18
✅ 409 kj
Monday 12/31/18
45 min Low Impact Ride
Jess King
✅ 447 kj
Saturday 7/7/18
396 kj
Tuesday 12/11/18
45 min Pop Ride
Jess King
378 kj
Tuesday 11/13/18
✅ 569 kj
Tuesday 11/13/18
20 min Pop Ride
Robin Arzón
207 kj
Sunday 7/15/18
✅ 239 kj
Wednesday 7/11/18