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Shake and Bake
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
4
Beat buckeyeandy
VS
buckeyeandy
66 🔥
Beat bradneedsabs
Workouts
Previous Workouts
Next Workouts
Wednesday 2/3/21 @ 9:58 PM
211
kj
79
rpm
50
%
20
mph
20 min 90s Dance Ride
Jess King
View Class
Share
Wednesday 2/3/21 @ 9:57 PM
✅
337
kj
69
rpm
68
%
24
mph
Saturday 5/9/20 @ 4:57 PM
314
kj
82
rpm
48
%
20
mph
30 min EDM Ride: Live from Home
Jess King
View Class
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Saturday 5/9/20 @ 4:55 PM
✅
541
kj
84
rpm
61
%
25
mph
Wednesday 4/22/20 @ 10:29 PM
305
kj
88
rpm
46
%
20
mph
30 min JLO Ride
Jess & Robin
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Wednesday 4/22/20 @ 10:23 PM
✅
526
kj
86
rpm
59
%
25
mph
Friday 10/18/19 @ 9:56 PM
447
kj
77
rpm
47
%
19
mph
45 min Live DJ Ride
Jess King
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Friday 4/17/20 @ 10:0 PM
✅
847
kj
78
rpm
65
%
25
mph
Friday 10/11/19 @ 12:55 AM
316
kj
84
rpm
47
%
20
mph
30 min The Jess King Experience
Jess King
View Class
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Friday 10/11/19 @ 7:3 PM
✅
527
kj
77
rpm
63
%
25
mph
Friday 3/15/19 @ 5:23 PM
284
kj
84
rpm
45
%
19
mph
30 min Hip Hop Ride
Robin Arzón
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Friday 3/15/19 @ 5:23 PM
✅
407
kj
87
rpm
52
%
22
mph
Monday 12/31/18 @ 9:11 PM
313
kj
85
rpm
47
%
20
mph
30 min Pop Ride
Jess King
View Class
Share
Monday 12/31/18 @ 3:20 PM
✅
409
kj
84
rpm
53
%
22
mph
Saturday 7/7/18 @ 12:12 AM
✅
447
kj
88
rpm
45
%
20
mph
45 min Low Impact Ride
Jess King
View Class
Share
Tuesday 12/11/18 @ 12:12 AM
396
kj
82
rpm
45
%
19
mph
Tuesday 11/13/18 @ 12:25 AM
378
kj
74
rpm
46
%
18
mph
45 min Pop Ride
Jess King
View Class
Share
Tuesday 11/13/18 @ 12:23 AM
✅
569
kj
78
rpm
54
%
22
mph
Sunday 7/15/18 @ 12:25 AM
207
kj
87
rpm
47
%
20
mph
20 min Pop Ride
Robin Arzón
View Class
Share
Wednesday 7/11/18 @ 8:52 PM
✅
239
kj
77
rpm
53
%
21
mph
Previous Workouts
Next Workouts
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
4
Beat buckeyeandy
VS
buckeyeandy
66 🔥
Beat bradneedsabs
Workouts
Previous Workouts
Next Workouts
20 min 90s Dance Ride
Jess King
View Class
Share
211
kj
Wednesday 2/3/21
✅
337
kj
Wednesday 2/3/21
30 min EDM Ride: Live from Home
Jess King
View Class
Share
314
kj
Saturday 5/9/20
✅
541
kj
Saturday 5/9/20
30 min JLO Ride
Jess & Robin
View Class
Share
305
kj
Wednesday 4/22/20
✅
526
kj
Wednesday 4/22/20
45 min Live DJ Ride
Jess King
View Class
Share
447
kj
Friday 10/18/19
✅
847
kj
Friday 4/17/20
30 min The Jess King Experience
Jess King
View Class
Share
316
kj
Friday 10/11/19
✅
527
kj
Friday 10/11/19
30 min Hip Hop Ride
Robin Arzón
View Class
Share
284
kj
Friday 3/15/19
✅
407
kj
Friday 3/15/19
30 min Pop Ride
Jess King
View Class
Share
313
kj
Monday 12/31/18
✅
409
kj
Monday 12/31/18
45 min Low Impact Ride
Jess King
View Class
Share
✅
447
kj
Saturday 7/7/18
396
kj
Tuesday 12/11/18
45 min Pop Ride
Jess King
View Class
Share
378
kj
Tuesday 11/13/18
✅
569
kj
Tuesday 11/13/18
20 min Pop Ride
Robin Arzón
View Class
Share
207
kj
Sunday 7/15/18
✅
239
kj
Wednesday 7/11/18
Previous Workouts
Next Workouts