Shake and Bake
VS
Workouts
Sunday 12/19/21 @ 6:28 PM
✅
278kj
85rpm
44%
19mph
Wednesday 12/29/21 @ 9:27 AM
121kj
72rpm
35%
14mph
Tuesday 3/17/20 @ 4:31 PM
✅
305kj
87rpm
45%
20mph
Wednesday 11/24/21 @ 11:34 PM
262kj
74rpm
49%
19mph
Thursday 3/18/21 @ 1:26 PM
✅
331kj
73rpm
53%
21mph
Wednesday 3/17/21 @ 9:24 PM
183kj
69rpm
43%
16mph
Thursday 11/26/20 @ 12:55 PM
✅
475kj
83rpm
48%
20mph
Thursday 11/26/20 @ 6:19 PM
254kj
73rpm
40%
16mph
Sunday 11/1/20 @ 4:57 PM
✅
325kj
84rpm
48%
21mph
Thursday 11/5/20 @ 10:57 PM
155kj
74rpm
38%
15mph
Friday 3/13/20 @ 12:26 AM
✅
270kj
84rpm
44%
19mph
Sunday 5/3/20 @ 9:36 PM
214kj
79rpm
42%
17mph
Saturday 4/18/20 @ 1:55 PM
✅
299kj
85rpm
46%
20mph
Tuesday 7/9/19 @ 3:23 PM
201kj
79rpm
41%
17mph
Sunday 11/3/19 @ 4:39 PM
✅
439kj
87rpm
45%
20mph
Sunday 11/3/19 @ 4:42 PM
404kj
84rpm
45%
19mph
Thursday 7/25/19 @ 1:52 PM
✅
239kj
94rpm
45%
21mph
Thursday 7/25/19 @ 1:53 PM
168kj
89rpm
41%
18mph
Thursday 2/21/19 @ 1:21 AM
✅
409kj
86rpm
44%
19mph
Thursday 2/21/19 @ 10:31 PM
321kj
82rpm
41%
17mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
67
🔥
VS
bcsyoujessdid
Harleysville, PA
0
Workouts
121
kj
Wednesday 12/29/21
254
kj
Thursday 11/26/20
201
kj
Tuesday 7/9/19
321
kj
Thursday 2/21/19