Shake and Bake
VS
Workouts
Friday 3/5/21 @ 12:26 AM
325kj
82rpm
48%
20mph
Friday 3/5/21 @ 12:27 AM
✅
341kj
63rpm
59%
21mph
Saturday 1/23/21 @ 7:1 PM
✅
206kj
83rpm
48%
20mph
Saturday 1/23/21 @ 7:7 PM
122kj
72rpm
44%
17mph
Thursday 11/26/20 @ 12:55 PM
✅
475kj
83rpm
48%
20mph
Thursday 11/26/20 @ 12:56 PM
429kj
61rpm
57%
20mph
Wednesday 4/22/20 @ 10:29 PM
✅
305kj
88rpm
46%
20mph
Tuesday 11/24/20 @ 11:55 AM
270kj
57rpm
58%
19mph
Saturday 11/7/20 @ 2:28 PM
✅
304kj
76rpm
49%
20mph
Saturday 11/7/20 @ 2:30 PM
277kj
53rpm
62%
19mph
Tuesday 8/11/20 @ 9:59 PM
✅
480kj
83rpm
48%
20mph
Wednesday 8/12/20 @ 4:48 PM
296kj
61rpm
49%
17mph
Saturday 6/6/20 @ 3:0 PM
✅
491kj
88rpm
47%
21mph
Saturday 2/8/20 @ 3:25 PM
338kj
74rpm
45%
18mph
Saturday 4/18/20 @ 1:55 PM
✅
299kj
85rpm
46%
20mph
Saturday 11/16/19 @ 4:39 PM
162kj
77rpm
38%
15mph
Friday 3/27/20 @ 1:55 PM
✅
253kj
75rpm
44%
16mph
Friday 3/27/20 @ 1:56 PM
187kj
69rpm
43%
16mph
Saturday 3/21/20 @ 2:25 PM
✅
457kj
87rpm
46%
20mph
Saturday 3/21/20 @ 2:27 PM
318kj
78rpm
42%
17mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
56
🔥
VS
ash41700
IL ➡️ TX #FGF
6
Workouts
325
kj
Friday 3/5/21
429
kj
Thursday 11/26/20
338
kj
Saturday 2/8/20
162
kj
Saturday 11/16/19
187
kj
Friday 3/27/20