Shake and Bake
Workouts
Monday 3/16/20 @ 5:0 PM
✅
295kj
82rpm
47%
20mph
Friday 11/25/22 @ 7:27 PM
229kj
80rpm
43%
18mph
Friday 3/5/21 @ 12:26 AM
✅
325kj
82rpm
48%
20mph
Sunday 3/7/21 @ 1:31 AM
252kj
79rpm
45%
18mph
Monday 11/23/20 @ 2:57 PM
✅
237kj
93rpm
46%
21mph
Wednesday 11/25/20 @ 1:24 AM
146kj
84rpm
40%
17mph
Thursday 7/2/20 @ 9:11 PM
✅
448kj
86rpm
46%
20mph
Saturday 7/4/20 @ 12:34 AM
319kj
82rpm
41%
17mph
Saturday 6/6/20 @ 3:0 PM
✅
491kj
88rpm
47%
21mph
Sunday 2/9/20 @ 1:35 AM
301kj
82rpm
40%
17mph
Saturday 5/16/20 @ 4:58 PM
✅
320kj
94rpm
44%
20mph
Friday 5/22/20 @ 1:9 AM
218kj
87rpm
40%
17mph
Friday 12/13/19 @ 1:54 AM
✅
292kj
82rpm
47%
20mph
Friday 5/1/20 @ 12:58 AM
226kj
80rpm
42%
18mph
Friday 4/3/20 @ 1:56 PM
✅
297kj
89rpm
44%
20mph
Friday 4/17/20 @ 1:31 AM
209kj
81rpm
40%
17mph
Saturday 3/28/20 @ 1:55 PM
✅
313kj
81rpm
49%
20mph
Saturday 3/28/20 @ 7:7 PM
227kj
80rpm
42%
18mph
Monday 10/28/19 @ 1:25 PM
✅
221kj
88rpm
46%
21mph
Thursday 10/31/19 @ 1:21 AM
149kj
83rpm
41%
17mph
Workouts
252
kj
Sunday 3/7/21
319
kj
Saturday 7/4/20
301
kj
Sunday 2/9/20
218
kj
Friday 5/22/20