Shake and Bake

Workouts

Monday 3/14/22 @ 8:11 PM
414kj
98rpm
39%
19mph
45 min Power Zone Endurance Ride
Olivia Amato
Monday 3/14/22 @ 11:2 AM
✅
420kj
79rpm
46%
19mph
Wednesday 1/5/22 @ 10:43 PM
414kj
93rpm
41%
19mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Wednesday 1/5/22 @ 12:12 PM
✅
428kj
77rpm
48%
19mph

Workouts

45 min Power Zone Endurance Ride
Olivia Amato
414 kj
Monday 3/14/22
✅ 420 kj
Monday 3/14/22
45 min Power Zone Endurance 90s Ride
Matt Wilpers
414 kj
Wednesday 1/5/22
✅ 428 kj
Wednesday 1/5/22