Shake and Bake
VS
Workouts
Thursday 6/10/21 @ 3:44 PM
✅
570kj
95rpm
41%
20mph
Saturday 1/30/21 @ 12:54 PM
551kj
94rpm
41%
19mph
Sunday 1/2/22 @ 8:14 PM
✅
407kj
90rpm
42%
19mph
Monday 1/3/22 @ 4:50 PM
332kj
86rpm
40%
18mph
Tuesday 6/1/21 @ 8:19 PM
✅
436kj
97rpm
41%
20mph
Tuesday 10/19/21 @ 9:57 AM
419kj
93rpm
41%
19mph
Friday 8/27/21 @ 8:39 PM
✅
441kj
94rpm
41%
19mph
Wednesday 6/30/21 @ 9:57 AM
434kj
91rpm
41%
19mph
Tuesday 8/10/21 @ 10:13 PM
✅
462kj
90rpm
38%
20mph
Tuesday 6/15/21 @ 10:7 AM
454kj
96rpm
42%
20mph
Monday 7/19/21 @ 8:5 PM
✅
426kj
92rpm
36%
20mph
Tuesday 6/22/21 @ 10:8 AM
419kj
96rpm
41%
19mph
Thursday 5/20/21 @ 10:21 PM
✅
407kj
88rpm
42%
19mph
Friday 4/23/21 @ 10:18 AM
395kj
89rpm
42%
19mph
Friday 10/11/19 @ 12:55 AM
✅
316kj
84rpm
47%
20mph
Friday 10/11/19 @ 12:56 AM
267kj
84rpm
44%
19mph
Saturday 7/7/18 @ 12:12 AM
✅
447kj
88rpm
45%
20mph
Saturday 9/22/18 @ 10:19 AM
369kj
84rpm
43%
18mph
Friday 7/13/18 @ 8:42 PM
✅
504kj
85rpm
49%
21mph
Saturday 7/14/18 @ 11:12 AM
382kj
79rpm
45%
18mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
60
🔥
VS
amandaking
Boston, MA
9
Workouts
551
kj
Saturday 1/30/21
332
kj
Monday 1/3/22
419
kj
Tuesday 10/19/21
434
kj
Wednesday 6/30/21
419
kj
Tuesday 6/22/21
395
kj
Friday 4/23/21
267
kj
Friday 10/11/19