Shake and Bake
VS
Workouts
Thursday 12/30/21 @ 6:24 PM
✅
265kj
93rpm
41%
19mph
Tuesday 12/28/21 @ 2:12 AM
253kj
80rpm
44%
19mph
Sunday 11/1/20 @ 4:57 PM
✅
325kj
84rpm
48%
21mph
Sunday 11/1/20 @ 8:8 PM
303kj
80rpm
48%
20mph
Monday 7/13/20 @ 12:58 PM
✅
348kj
89rpm
48%
21mph
Monday 7/13/20 @ 6:28 PM
278kj
80rpm
46%
19mph
Tuesday 6/9/20 @ 12:56 PM
✅
357kj
85rpm
49%
21mph
Tuesday 6/9/20 @ 12:56 PM
295kj
77rpm
49%
20mph
Wednesday 4/22/20 @ 10:29 PM
✅
305kj
88rpm
46%
20mph
Saturday 10/26/19 @ 4:36 PM
201kj
82rpm
40%
17mph
Tuesday 4/14/20 @ 10:28 PM
✅
317kj
82rpm
49%
20mph
Thursday 1/23/20 @ 4:30 PM
286kj
78rpm
46%
19mph
Sunday 4/12/20 @ 3:58 PM
✅
320kj
82rpm
49%
20mph
Sunday 4/12/20 @ 3:56 PM
298kj
83rpm
47%
20mph
Monday 3/16/20 @ 11:1 PM
✅
290kj
81rpm
47%
20mph
Friday 10/11/19 @ 1:40 PM
169kj
63rpm
46%
16mph
Monday 12/23/19 @ 2:25 PM
202kj
65rpm
43%
14mph
Monday 12/23/19 @ 4:44 PM
✅
271kj
80rpm
46%
19mph
Wednesday 10/30/19 @ 1:23 PM
✅
164kj
78rpm
45%
18mph
Wednesday 10/30/19 @ 1:28 PM
162kj
76rpm
46%
18mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
70
🔥
VS
alwaysboys
CA 🙏🏼 VA ❤️ ATL ⚾️
11
Workouts
253
kj
Tuesday 12/28/21
295
kj
Tuesday 6/9/20