Shake and Bake
VS
Workouts
Tuesday 8/10/21 @ 10:13 PM
✅
462kj
90rpm
38%
20mph
Monday 9/5/22 @ 7:0 PM
312kj
84rpm
39%
17mph
Thursday 4/21/22 @ 9:59 PM
✅
425kj
93rpm
41%
19mph
Tuesday 4/12/22 @ 3:43 PM
321kj
85rpm
38%
17mph
Saturday 3/26/22 @ 10:22 PM
✅
435kj
95rpm
41%
19mph
Sunday 3/27/22 @ 5:40 PM
299kj
85rpm
36%
16mph
Thursday 5/20/21 @ 10:21 PM
✅
407kj
88rpm
42%
19mph
Monday 4/19/21 @ 3:49 PM
322kj
85rpm
40%
17mph
Sunday 1/2/22 @ 8:14 PM
✅
407kj
90rpm
42%
19mph
Saturday 1/1/22 @ 7:28 PM
312kj
83rpm
40%
17mph
Monday 8/9/21 @ 9:35 PM
✅
454kj
91rpm
37%
20mph
Monday 8/2/21 @ 3:52 PM
316kj
86rpm
37%
16mph
Monday 7/19/21 @ 8:5 PM
✅
426kj
92rpm
36%
20mph
Sunday 7/18/21 @ 5:43 PM
313kj
85rpm
39%
17mph
Tuesday 6/1/21 @ 8:19 PM
✅
436kj
97rpm
41%
20mph
Tuesday 2/9/21 @ 4:3 PM
330kj
84rpm
40%
17mph
Friday 1/29/21 @ 8:32 PM
✅
340kj
84rpm
49%
21mph
Friday 2/5/21 @ 4:9 PM
187kj
80rpm
39%
16mph
Sunday 2/23/20 @ 4:37 PM
✅
253kj
83rpm
43%
19mph
Friday 2/28/20 @ 3:29 PM
173kj
84rpm
36%
16mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
67
🔥
VS
alohapelotona
Oahu#PZP
1
Workouts
322
kj
Monday 4/19/21
312
kj
Saturday 1/1/22
313
kj
Sunday 7/18/21
330
kj
Tuesday 2/9/21