Shake and Bake

Workouts

Thursday 11/26/20 @ 12:55 PM
✅
475kj
83rpm
48%
20mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 12:58 PM
471kj
80rpm
49%
20mph
Tuesday 4/14/20 @ 10:28 PM
✅
317kj
82rpm
49%
20mph
30 min Pop Ride
Ally Love
Thursday 1/23/20 @ 7:19 PM
kj
rpm
%
0mph
Tuesday 3/17/20 @ 4:31 PM
✅
305kj
87rpm
45%
20mph
30 min P!nk Ride
Christine D'Ercole
Friday 11/1/19 @ 4:59 PM
kj
rpm
%
0mph
Sunday 11/3/19 @ 4:39 PM
✅
439kj
87rpm
45%
20mph
45 min Sundays with Love
Ally Love
Sunday 11/3/19 @ 4:39 PM
0kj
0rpm
48%
0mph
Friday 10/4/19 @ 12:50 AM
✅
305kj
84rpm
47%
20mph
30 min The Jess King Experience
Jess King
Friday 10/4/19 @ 1:4 AM
kj
rpm
%
0mph
Thursday 11/15/18 @ 5:12 AM
✅
262kj
76rpm
46%
19mph
30 min Intervals & Arms Ride
Ally Love
Tuesday 11/13/18 @ 11:18 PM
kj
rpm
%
0mph
Saturday 10/6/18 @ 8:45 PM
✅
440kj
85rpm
46%
20mph
45 min Pop Ride
Ally Love
Saturday 10/6/18 @ 7:23 PM
kj
rpm
%
0mph
Thursday 6/7/18 @ 5:24 PM
✅
294kj
79rpm
48%
20mph
30 min Pop Ride
Ally Love
Tuesday 6/19/18 @ 12:29 PM
kj
rpm
%
0mph
Thursday 5/17/18 @ 5:24 PM
✅
306kj
77rpm
49%
20mph
30 min Pop Ride
Ally Love
Saturday 5/19/18 @ 12:44 PM
kj
rpm
%
0mph
Tuesday 1/30/18 @ 6:24 PM
✅
257kj
86rpm
43%
19mph
30 min Live DJ Ride
Ally Love
Thursday 2/1/18 @ 11:51 AM
kj
rpm
%
0mph

Workouts

45 min Turkey Burn Ride
Alex Toussaint
✅ 475 kj
Thursday 11/26/20
471 kj
Thursday 11/26/20
30 min Pop Ride
Ally Love
✅ 317 kj
Tuesday 4/14/20
kj
Thursday 1/23/20
30 min P!nk Ride
Christine D'Ercole
✅ 305 kj
Tuesday 3/17/20
kj
Friday 11/1/19
45 min Sundays with Love
Ally Love
✅ 439 kj
Sunday 11/3/19
0 kj
Sunday 11/3/19
30 min The Jess King Experience
Jess King
✅ 305 kj
Friday 10/4/19
kj
Friday 10/4/19
30 min Intervals & Arms Ride
Ally Love
✅ 262 kj
Thursday 11/15/18
kj
Tuesday 11/13/18
45 min Pop Ride
Ally Love
✅ 440 kj
Saturday 10/6/18
kj
Saturday 10/6/18
30 min Pop Ride
Ally Love
✅ 294 kj
Thursday 6/7/18
kj
Tuesday 6/19/18
30 min Pop Ride
Ally Love
✅ 306 kj
Thursday 5/17/18
kj
Saturday 5/19/18
30 min Live DJ Ride
Ally Love
✅ 257 kj
Tuesday 1/30/18
kj
Thursday 2/1/18