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Shake and Bake
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
5
Beat adjewelry
VS
adjewelry
💙💛BOS25🏃🏻♀️✨
43 🔥
Beat bradneedsabs
Workouts
Previous Workouts
Friday 7/22/22 @ 9:19 PM
299
kj
87
rpm
44
%
20
mph
30 min Hip Hop Ride
Alex Toussaint
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Share
Saturday 7/23/22 @ 9:28 PM
✅
397
kj
83
rpm
52
%
22
mph
Friday 9/25/20 @ 1:12 PM
190
kj
90
rpm
44
%
20
mph
30 min Bike Bootcamp: Full Body
Robin Arzón
View Class
Share
Wednesday 9/16/20 @ 10:19 AM
✅
212
kj
48
rpm
54
%
12
mph
Saturday 5/16/20 @ 4:58 PM
320
kj
94
rpm
44
%
20
mph
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
Monday 5/18/20 @ 10:18 AM
✅
327
kj
82
rpm
49
%
21
mph
Thursday 4/9/20 @ 10:27 PM
✅
308
kj
82
rpm
48
%
20
mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
Monday 11/19/18 @ 11:40 PM
306
kj
80
rpm
48
%
20
mph
Saturday 4/4/20 @ 1:59 PM
317
kj
86
rpm
47
%
20
mph
30 min Pop Ride
Alex Toussaint
View Class
Share
Saturday 4/4/20 @ 1:52 PM
✅
359
kj
80
rpm
52
%
21
mph
Friday 12/13/19 @ 1:54 AM
292
kj
82
rpm
47
%
20
mph
30 min The Jess King Experience
Jess King
View Class
Share
Monday 12/16/19 @ 1:17 AM
✅
319
kj
77
rpm
51
%
20
mph
Friday 8/16/19 @ 9:34 PM
428
kj
79
rpm
48
%
19
mph
45 min Live DJ Ride
Robin Arzón
View Class
Share
Friday 8/16/19 @ 9:44 PM
✅
561
kj
80
rpm
52
%
22
mph
Thursday 5/30/19 @ 4:25 PM
274
kj
83
rpm
45
%
19
mph
30 min Pop Ride
Ally Love
View Class
Share
Thursday 5/30/19 @ 10:33 PM
✅
340
kj
83
rpm
49
%
21
mph
Previous Workouts
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
5
Beat adjewelry
VS
adjewelry
💙💛BOS25🏃🏻♀️✨
43 🔥
Beat bradneedsabs
Workouts
Previous Workouts
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
299
kj
Friday 7/22/22
✅
397
kj
Saturday 7/23/22
30 min Bike Bootcamp: Full Body
Robin Arzón
View Class
Share
190
kj
Friday 9/25/20
✅
212
kj
Wednesday 9/16/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
320
kj
Saturday 5/16/20
✅
327
kj
Monday 5/18/20
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
✅
308
kj
Thursday 4/9/20
306
kj
Monday 11/19/18
30 min Pop Ride
Alex Toussaint
View Class
Share
317
kj
Saturday 4/4/20
✅
359
kj
Saturday 4/4/20
30 min The Jess King Experience
Jess King
View Class
Share
292
kj
Friday 12/13/19
✅
319
kj
Monday 12/16/19
45 min Live DJ Ride
Robin Arzón
View Class
Share
428
kj
Friday 8/16/19
✅
561
kj
Friday 8/16/19
30 min Pop Ride
Ally Love
View Class
Share
274
kj
Thursday 5/30/19
✅
340
kj
Thursday 5/30/19
Previous Workouts