Shake and Bake
VS
Workouts
Monday 3/14/22 @ 8:11 PM
✅
414kj
98rpm
39%
19mph
Wednesday 2/16/22 @ 12:46 PM
322kj
83rpm
40%
17mph
Sunday 3/28/21 @ 7:41 PM
✅
323kj
102rpm
41%
20mph
Tuesday 3/30/21 @ 3:27 PM
250kj
81rpm
43%
18mph
Saturday 1/23/21 @ 7:1 PM
✅
206kj
83rpm
48%
20mph
Sunday 1/24/21 @ 7:23 PM
160kj
71rpm
46%
18mph
Tuesday 8/4/20 @ 12:57 PM
✅
342kj
88rpm
48%
21mph
Wednesday 8/5/20 @ 2:25 PM
271kj
76rpm
47%
19mph
Saturday 5/16/20 @ 4:58 PM
✅
320kj
94rpm
44%
20mph
Monday 5/18/20 @ 4:26 PM
kj
rpm
%
0mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
40
🔥
VS
aaronupgraded
NYC
5
Workouts
322
kj
Wednesday 2/16/22
250
kj
Tuesday 3/30/21
271
kj
Wednesday 8/5/20