Shake and Bake
VS
Workouts
Wednesday 5/19/21 @ 2:26 PM
✅
283kj
95rpm
41%
19mph
Monday 1/15/24 @ 10:3 PM
213kj
91rpm
37%
17mph
Saturday 3/26/22 @ 10:22 PM
✅
435kj
95rpm
41%
19mph
Monday 4/4/22 @ 12:22 PM
304kj
86rpm
37%
16mph
Sunday 1/2/22 @ 8:14 PM
✅
407kj
90rpm
42%
19mph
Saturday 1/8/22 @ 6:31 PM
318kj
84rpm
40%
17mph
Tuesday 6/1/21 @ 8:19 PM
✅
436kj
97rpm
41%
20mph
Thursday 10/21/21 @ 12:8 PM
307kj
86rpm
38%
17mph
Tuesday 8/10/21 @ 10:13 PM
✅
462kj
90rpm
38%
20mph
Monday 8/9/21 @ 12:17 PM
321kj
86rpm
39%
17mph
Monday 8/9/21 @ 9:35 PM
✅
454kj
91rpm
37%
20mph
Sunday 8/8/21 @ 3:0 PM
317kj
88rpm
38%
17mph
Tuesday 3/17/20 @ 10:30 PM
✅
257kj
77rpm
45%
18mph
Friday 5/17/19 @ 11:40 PM
216kj
75rpm
45%
17mph
Sunday 12/15/19 @ 4:41 PM
✅
426kj
80rpm
47%
20mph
Sunday 12/15/19 @ 8:24 PM
338kj
73rpm
46%
18mph
Sunday 10/27/19 @ 3:42 PM
✅
453kj
82rpm
48%
20mph
Monday 10/28/19 @ 11:45 AM
295kj
73rpm
44%
17mph
Saturday 5/4/19 @ 5:19 PM
✅
329kj
82rpm
49%
21mph
Sunday 5/5/19 @ 3:12 PM
234kj
73rpm
47%
18mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
79
🔥
VS
1womancarnival
☀️ Denver ☀️
1
Workouts
213
kj
Monday 1/15/24
318
kj
Saturday 1/8/22
307
kj
Thursday 10/21/21