Shake and Bake
Workouts
Friday 2/26/21 @ 12:31 PM
445kj
94rpm
37%
17mph
Sunday 2/28/21 @ 1:51 PM
✅
472kj
82rpm
42%
18mph
Tuesday 2/23/21 @ 12:12 PM
325kj
101rpm
34%
17mph
Tuesday 2/23/21 @ 11:37 AM
✅
342kj
87rpm
39%
17mph
Monday 2/22/21 @ 12:15 PM
✅
363kj
89rpm
40%
18mph
Tuesday 12/29/20 @ 11:38 AM
330kj
80rpm
42%
17mph
Sunday 2/14/21 @ 3:18 PM
✅
139kj
87rpm
39%
17mph
Tuesday 7/16/19 @ 12:36 AM
114kj
79rpm
38%
16mph
Friday 2/5/21 @ 12:13 PM
✅
549kj
88rpm
39%
18mph
Sunday 2/7/21 @ 4:6 PM
544kj
81rpm
41%
17mph
Thursday 1/28/21 @ 12:1 PM
274kj
69rpm
41%
15mph
Tuesday 1/5/21 @ 11:40 AM
✅
308kj
76rpm
41%
16mph
Monday 11/23/20 @ 1:55 PM
✅
365kj
84rpm
37%
16mph
Sunday 11/29/20 @ 2:46 PM
347kj
77rpm
39%
16mph
Monday 10/26/20 @ 9:56 AM
✅
219kj
74rpm
43%
16mph
Tuesday 10/27/20 @ 10:27 PM
177kj
76rpm
39%
15mph
Thursday 9/17/20 @ 11:14 AM
✅
188kj
53rpm
44%
13mph
Tuesday 9/15/20 @ 11:48 PM
105kj
43rpm
42%
9mph
Wednesday 4/29/20 @ 2:0 PM
✅
357kj
81rpm
51%
21mph
Wednesday 4/29/20 @ 1:59 PM
185kj
68rpm
43%
16mph
Workouts
544
kj
Sunday 2/7/21
347
kj
Sunday 11/29/20
105
kj
Tuesday 9/15/20
185
kj
Wednesday 4/29/20