Shake and Bake
VS
Workouts
Friday 9/10/21 @ 11:41 AM
40kj
83rpm
31%
13mph
Wednesday 10/20/21 @ 5:51 PM
✅
72kj
70rpm
47%
17mph
Sunday 12/11/22 @ 2:47 PM
46kj
73rpm
36%
14mph
Thursday 5/19/22 @ 6:47 PM
✅
59kj
67rpm
44%
16mph
Friday 6/24/22 @ 1:26 PM
53kj
54rpm
49%
15mph
Tuesday 8/9/22 @ 6:29 PM
✅
82kj
56rpm
57%
18mph
Tuesday 2/22/22 @ 2:1 PM
✅
74kj
77rpm
43%
18mph
Sunday 6/5/22 @ 6:47 PM
68kj
67rpm
46%
17mph
Tuesday 1/25/22 @ 2:2 PM
56kj
68rpm
40%
15mph
Tuesday 5/31/22 @ 5:59 PM
✅
83kj
59rpm
55%
18mph
Saturday 8/22/20 @ 2:3 PM
✅
91kj
69rpm
44%
17mph
Wednesday 10/20/21 @ 5:40 PM
86kj
63rpm
54%
19mph
Wednesday 5/12/21 @ 12:2 PM
53kj
87rpm
34%
15mph
Sunday 8/1/21 @ 2:26 PM
✅
66kj
75rpm
43%
17mph
Sunday 3/7/21 @ 3:45 PM
155kj
86rpm
41%
18mph
Tuesday 12/8/20 @ 6:6 PM
✅
179kj
72rpm
49%
19mph
Tuesday 11/10/20 @ 1:10 PM
202kj
78rpm
41%
17mph
Thursday 11/12/20 @ 5:25 PM
✅
262kj
64rpm
53%
18mph
Wednesday 8/12/20 @ 11:24 PM
✅
382kj
83rpm
52%
22mph
Monday 8/17/20 @ 7:24 PM
234kj
69rpm
48%
18mph
braces3
Happy500🚣Lizzie
53
VS
bigbootybadass
Richmond, VA
59
🔥
Workouts
202
kj
Tuesday 11/10/20