Shake and Bake
Workouts
Wednesday 8/12/20 @ 11:24 PM
✅
382kj
83rpm
52%
22mph
Sunday 8/16/20 @ 8:3 PM
157kj
74rpm
39%
15mph
Tuesday 7/20/21 @ 12:22 PM
✅
426kj
84rpm
39%
17mph
Saturday 7/24/21 @ 9:29 PM
278kj
71rpm
37%
14mph
Friday 7/31/20 @ 10:54 AM
✅
490kj
87rpm
47%
21mph
Thursday 7/22/21 @ 4:20 PM
226kj
72rpm
39%
15mph
Thursday 3/26/20 @ 2:33 PM
✅
217kj
79rpm
50%
20mph
Friday 5/22/20 @ 2:27 PM
137kj
80rpm
41%
17mph
Sunday 5/17/20 @ 1:59 PM
✅
335kj
81rpm
50%
21mph
Sunday 5/17/20 @ 1:57 PM
214kj
76rpm
43%
17mph
Friday 2/7/20 @ 1:26 AM
29kj
69rpm
28%
11mph
Sunday 2/16/20 @ 9:32 PM
✅
186kj
71rpm
43%
16mph
Saturday 7/13/19 @ 8:15 PM
✅
476kj
79rpm
50%
20mph
Thursday 7/4/19 @ 1:57 PM
281kj
76rpm
41%
16mph
Saturday 4/20/19 @ 1:18 PM
190kj
73rpm
48%
18mph
Saturday 4/20/19 @ 12:55 PM
✅
212kj
56rpm
45%
14mph
Thursday 8/16/18 @ 11:46 AM
✅
324kj
79rpm
50%
20mph
Monday 12/10/18 @ 12:39 PM
119kj
64rpm
38%
13mph
Tuesday 12/19/17 @ 4:27 PM
✅
257kj
86rpm
43%
19mph
Saturday 2/3/18 @ 2:46 PM
94kj
66rpm
33%
12mph
Workouts
278
kj
Saturday 7/24/21
226
kj
Thursday 7/22/21
214
kj
Sunday 5/17/20
281
kj
Thursday 7/4/19
119
kj
Monday 12/10/18