Shake and Bake
Workouts
Wednesday 12/13/23 @ 2:34 PM
266kj
78rpm
38%
16mph
Tuesday 12/12/23 @ 12:2 PM
✅
665kj
95rpm
49%
23mph
Sunday 8/29/21 @ 1:52 PM
54kj
82rpm
36%
15mph
Saturday 10/22/22 @ 12:48 PM
✅
66kj
98rpm
35%
17mph
Saturday 3/28/20 @ 3:58 PM
512kj
78rpm
52%
21mph
Saturday 7/2/22 @ 3:3 PM
✅
609kj
87rpm
51%
22mph
Tuesday 3/15/22 @ 12:53 PM
74kj
87rpm
39%
18mph
Monday 3/7/22 @ 2:34 PM
✅
125kj
95rpm
46%
21mph
Tuesday 3/1/22 @ 2:19 PM
78kj
73rpm
43%
17mph
Tuesday 3/1/22 @ 1:56 PM
✅
435kj
84rpm
54%
23mph
Sunday 1/23/22 @ 3:31 PM
166kj
71rpm
40%
16mph
Tuesday 7/13/21 @ 5:26 PM
✅
540kj
95rpm
54%
25mph
Tuesday 7/9/19 @ 11:58 AM
✅
505kj
79rpm
51%
21mph
Thursday 12/16/21 @ 12:9 AM
500kj
92rpm
45%
21mph
Monday 10/4/21 @ 12:40 PM
226kj
77rpm
35%
14mph
Monday 10/4/21 @ 11:19 AM
✅
652kj
89rpm
50%
23mph
Friday 5/21/21 @ 11:59 AM
429kj
91rpm
37%
17mph
Wednesday 5/19/21 @ 1:40 PM
✅
862kj
86rpm
52%
23mph
Thursday 12/31/20 @ 12:42 AM
kj
rpm
%
0mph
Thursday 12/31/20 @ 12:28 AM
✅
451kj
88rpm
52%
23mph
Workouts
266
kj
Wednesday 12/13/23
kj
Thursday 12/31/20