Shake and Bake

Workouts

Sunday 7/24/22 @ 8:17 PM
✅
278kj
81rpm
46%
19mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 3:56 PM
kj
rpm
%
0mph
Tuesday 9/22/20 @ 8:58 PM
✅
456kj
83rpm
47%
20mph
45 min Pop Ride
Cody Rigsby
Saturday 9/26/20 @ 9:16 PM
282kj
67rpm
45%
16mph
Friday 8/21/20 @ 3:57 PM
✅
205kj
89rpm
46%
20mph
20 min 90s Ride
Cody Rigsby
Tuesday 9/1/20 @ 9:44 PM
100kj
67rpm
41%
15mph
Wednesday 8/5/20 @ 2:15 PM
✅
292kj
85rpm
45%
20mph
30 min Intervals & Arms Ride
Kendall Toole
Wednesday 8/12/20 @ 10:5 PM
193kj
62rpm
48%
16mph
Saturday 5/2/20 @ 1:57 PM
✅
308kj
84rpm
47%
20mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 1:53 PM
188kj
61rpm
47%
16mph
Saturday 4/18/20 @ 2:27 PM
✅
312kj
83rpm
48%
20mph
30 min The Greatest Showman Ride
Robin Arzón
Monday 1/6/20 @ 8:25 PM
170kj
67rpm
42%
15mph
Sunday 1/12/20 @ 2:13 PM
✅
250kj
78rpm
45%
18mph
30 min Intervals & Arms Ride
Robin Arzón
Sunday 1/5/20 @ 5:32 PM
180kj
65rpm
45%
16mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 278 kj
Sunday 7/24/22
kj
Friday 7/15/22
45 min Pop Ride
Cody Rigsby
✅ 456 kj
Tuesday 9/22/20
282 kj
Saturday 9/26/20
20 min 90s Ride
Cody Rigsby
✅ 205 kj
Friday 8/21/20
100 kj
Tuesday 9/1/20
30 min Intervals & Arms Ride
Kendall Toole
✅ 292 kj
Wednesday 8/5/20
193 kj
Wednesday 8/12/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 308 kj
Saturday 5/2/20
188 kj
Saturday 5/2/20
30 min The Greatest Showman Ride
Robin Arzón
✅ 312 kj
Saturday 4/18/20
170 kj
Monday 1/6/20
30 min Intervals & Arms Ride
Robin Arzón
✅ 250 kj
Sunday 1/12/20
180 kj
Sunday 1/5/20