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Shake and Bake
bpnpittgirl77
Bethel Park, PA
99 🔥
Beat accioemilia
VS
accioemilia
CT #AIwarrior
0
Beat bpnpittgirl77
Workouts
Previous Workouts
Next Workouts
Thursday 1/19/23 @ 10:29 AM
✅
124
kj
87
rpm
41
%
18
mph
15 min 2000s Pop Ride
Cody Rigsby
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Share
Saturday 5/20/23 @ 6:51 PM
64
kj
68
rpm
37
%
14
mph
Thursday 8/18/22 @ 9:28 AM
✅
182
kj
83
rpm
45
%
19
mph
20 min Pop Ride
Robin Arzón
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Share
Saturday 8/27/22 @ 5:44 PM
96
kj
68
rpm
39
%
15
mph
Sunday 6/12/22 @ 2:54 PM
✅
141
kj
84
rpm
45
%
19
mph
15 min Pop Ride
Ben Alldis
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Tuesday 6/7/22 @ 9:58 PM
66
kj
70
rpm
37
%
14
mph
Thursday 1/9/20 @ 10:25 PM
✅
116
kj
85
rpm
37
%
16
mph
20 min Recovery Ride
Robin Arzón
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Monday 4/19/21 @ 8:2 PM
82
kj
76
rpm
34
%
14
mph
Tuesday 12/29/20 @ 3:7 PM
✅
216
kj
90
rpm
46
%
20
mph
20 min Year of Yes Ride
Robin Arzón
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Share
Sunday 12/20/20 @ 8:44 PM
103
kj
75
rpm
38
%
15
mph
Thursday 7/4/19 @ 2:2 PM
✅
535
kj
76
rpm
54
%
21
mph
45 min All for One Ride
Cycling Instructors 2019
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Share
Friday 7/5/19 @ 6:22 PM
217
kj
70
rpm
39
%
14
mph
Friday 8/2/19 @ 12:50 PM
✅
138
kj
83
rpm
46
%
19
mph
15 min Pop Ride
Robin Arzón
View Class
Share
Friday 7/26/19 @ 1:34 PM
64
kj
71
rpm
36
%
14
mph
Wednesday 6/19/19 @ 12:18 PM
✅
187
kj
85
rpm
46
%
19
mph
20 min Pop Ride
Alex Toussaint
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Share
Sunday 6/16/19 @ 12:9 AM
97
kj
72
rpm
38
%
14
mph
Wednesday 2/27/19 @ 9:13 PM
✅
214
kj
83
rpm
41
%
17
mph
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
Monday 4/15/19 @ 10:23 PM
147
kj
71
rpm
38
%
14
mph
Friday 2/8/19 @ 10:16 AM
✅
213
kj
76
rpm
43
%
17
mph
30 min Intervals & Arms Ride
Christine D'Ercole
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Share
Saturday 2/9/19 @ 6:48 PM
150
kj
69
rpm
39
%
15
mph
Previous Workouts
Next Workouts
bpnpittgirl77
Bethel Park, PA
99 🔥
Beat accioemilia
VS
accioemilia
CT #AIwarrior
0
Beat bpnpittgirl77
Workouts
Previous Workouts
Next Workouts
15 min 2000s Pop Ride
Cody Rigsby
View Class
Share
✅
124
kj
Thursday 1/19/23
64
kj
Saturday 5/20/23
20 min Pop Ride
Robin Arzón
View Class
Share
✅
182
kj
Thursday 8/18/22
96
kj
Saturday 8/27/22
15 min Pop Ride
Ben Alldis
View Class
Share
✅
141
kj
Sunday 6/12/22
66
kj
Tuesday 6/7/22
20 min Recovery Ride
Robin Arzón
View Class
Share
✅
116
kj
Thursday 1/9/20
82
kj
Monday 4/19/21
20 min Year of Yes Ride
Robin Arzón
View Class
Share
✅
216
kj
Tuesday 12/29/20
103
kj
Sunday 12/20/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
535
kj
Thursday 7/4/19
217
kj
Friday 7/5/19
15 min Pop Ride
Robin Arzón
View Class
Share
✅
138
kj
Friday 8/2/19
64
kj
Friday 7/26/19
20 min Pop Ride
Alex Toussaint
View Class
Share
✅
187
kj
Wednesday 6/19/19
97
kj
Sunday 6/16/19
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
✅
214
kj
Wednesday 2/27/19
147
kj
Monday 4/15/19
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
✅
213
kj
Friday 2/8/19
150
kj
Saturday 2/9/19
Previous Workouts
Next Workouts