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Shake and Bake
bplane31
Virginia Beach, VA
6
Beat bealynn
VS
bealynn
North Carolina
38 🔥
Beat bplane31
Workouts
Previous Workouts
Thursday 6/10/21 @ 9:53 PM
241
kj
0
rpm
0
%
0
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 11/18/20 @ 3:0 PM
✅
243
kj
82
rpm
36
%
15
mph
Thursday 5/27/21 @ 9:23 PM
238
kj
0
rpm
0
%
0
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Sunday 5/23/21 @ 12:30 PM
✅
249
kj
81
rpm
35
%
15
mph
Wednesday 5/5/21 @ 8:31 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 5/5/21 @ 2:5 PM
✅
271
kj
80
rpm
38
%
16
mph
Saturday 11/7/20 @ 7:10 PM
✅
370
kj
170
rpm
0
%
0
mph
30 min Power Zone Ride
Olivia Amato
View Class
Share
Tuesday 4/28/20 @ 1:34 PM
164
kj
81
rpm
36
%
15
mph
Previous Workouts
bplane31
Virginia Beach, VA
6
Beat bealynn
VS
bealynn
North Carolina
38 🔥
Beat bplane31
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
241
kj
Thursday 6/10/21
✅
243
kj
Wednesday 11/18/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
238
kj
Thursday 5/27/21
✅
249
kj
Sunday 5/23/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Wednesday 5/5/21
✅
271
kj
Wednesday 5/5/21
30 min Power Zone Ride
Olivia Amato
View Class
Share
✅
370
kj
Saturday 11/7/20
164
kj
Tuesday 4/28/20
Previous Workouts