Shake and Bake

Workouts

Thursday 7/8/21 @ 9:40 AM
✅
199kj
79rpm
41%
17mph
30 min Lizzo Ride
Robin Arzón
Tuesday 5/12/20 @ 12:24 AM
178kj
68rpm
44%
16mph
Wednesday 6/2/21 @ 9:38 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Thursday 6/3/21 @ 11:12 AM
✅
154kj
76rpm
38%
15mph
Tuesday 12/29/20 @ 9:24 PM
kj
rpm
%
0mph
20 min Beginner Ride
Cody Rigsby
Tuesday 1/5/21 @ 12:4 PM
✅
105kj
82rpm
37%
15mph
Saturday 5/16/20 @ 11:5 PM
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Wednesday 5/20/20 @ 12:28 PM
✅
140kj
79rpm
43%
17mph
Saturday 4/25/20 @ 1:58 PM
kj
rpm
%
0mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:56 PM
✅
182kj
73rpm
42%
16mph
Friday 2/14/20 @ 11:5 AM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/2/20 @ 11:35 AM
✅
176kj
74rpm
41%
16mph
Wednesday 4/1/20 @ 3:57 PM
kj
rpm
%
0mph
20 min Groove Ride
Cody Rigsby
Wednesday 4/1/20 @ 3:53 PM
✅
115kj
70rpm
42%
16mph
Monday 11/4/19 @ 11:9 AM
kj
rpm
%
0mph
30 min P!nk Ride
Christine D'Ercole
Saturday 11/2/19 @ 9:23 PM
✅
172kj
79rpm
38%
16mph
Saturday 4/20/19 @ 12:58 PM
kj
rpm
%
0mph
30 min Show Up Ride
Cody Rigsby
Saturday 4/27/19 @ 11:43 AM
✅
178kj
70rpm
43%
16mph
Thursday 4/25/19 @ 9:35 AM
kj
rpm
%
0mph
30 min Show Up Ride
Cody Rigsby
Saturday 4/20/19 @ 12:30 AM
✅
158kj
72rpm
41%
15mph

Workouts

30 min Lizzo Ride
Robin Arzón
✅ 199 kj
Thursday 7/8/21
178 kj
Tuesday 5/12/20
30 min XOXO, Cody
Cody Rigsby
kj
Wednesday 6/2/21
✅ 154 kj
Thursday 6/3/21
20 min Beginner Ride
Cody Rigsby
kj
Tuesday 12/29/20
✅ 105 kj
Tuesday 1/5/21
20 min Pop Ride
Cody Rigsby
kj
Saturday 5/16/20
✅ 140 kj
Wednesday 5/20/20
30 min Together We Ride: Live from Home
Robin Arzón
kj
Saturday 4/25/20
✅ 182 kj
Saturday 4/25/20
30 min XOXO, Cody
Cody Rigsby
kj
Friday 2/14/20
✅ 176 kj
Sunday 2/2/20
20 min Groove Ride
Cody Rigsby
kj
Wednesday 4/1/20
✅ 115 kj
Wednesday 4/1/20
30 min P!nk Ride
Christine D'Ercole
kj
Monday 11/4/19
✅ 172 kj
Saturday 11/2/19
30 min Show Up Ride
Cody Rigsby
kj
Saturday 4/20/19
✅ 178 kj
Saturday 4/27/19
30 min Show Up Ride
Cody Rigsby
kj
Thursday 4/25/19
✅ 158 kj
Saturday 4/20/19