Shake and Bake
Workouts
Wednesday 3/24/21 @ 1:51 AM
kj
rpm
%
0mph
Tuesday 8/30/22 @ 10:37 AM
✅
474kj
86rpm
54%
24mph
Tuesday 2/25/20 @ 11:5 AM
kj
rpm
%
0mph
Tuesday 2/25/20 @ 11:0 AM
✅
730kj
92rpm
52%
24mph
Monday 1/27/20 @ 10:31 AM
kj
rpm
%
0mph
Wednesday 1/29/20 @ 11:47 AM
✅
747kj
89rpm
54%
24mph
Wednesday 8/4/21 @ 12:41 PM
53kj
93rpm
33%
15mph
Saturday 7/17/21 @ 9:48 AM
✅
156kj
88rpm
53%
24mph
Sunday 6/27/21 @ 1:26 PM
63kj
91rpm
35%
16mph
Wednesday 6/23/21 @ 9:47 AM
✅
151kj
89rpm
52%
23mph
Friday 12/4/20 @ 9:0 PM
kj
rpm
%
0mph
Thursday 12/3/20 @ 2:20 PM
✅
471kj
91rpm
52%
24mph
Friday 5/24/19 @ 9:36 AM
kj
rpm
%
0mph
Friday 5/8/20 @ 1:2 PM
✅
444kj
88rpm
52%
23mph
Friday 6/7/19 @ 9:36 AM
kj
rpm
%
0mph
Wednesday 6/5/19 @ 2:53 PM
✅
317kj
92rpm
52%
24mph
Friday 5/31/19 @ 9:37 AM
kj
rpm
%
0mph
Tuesday 5/7/19 @ 2:29 PM
✅
331kj
97rpm
51%
24mph
Friday 3/8/19 @ 10:36 AM
kj
rpm
%
0mph
Monday 11/26/18 @ 11:37 AM
✅
416kj
89rpm
51%
23mph
Workouts
kj
Wednesday 3/24/21
kj
Tuesday 2/25/20