Shake and Bake
Workouts
Monday 5/9/22 @ 6:13 PM
130kj
81rpm
40%
16mph
Sunday 5/1/22 @ 6:28 PM
✅
146kj
83rpm
41%
18mph
Saturday 10/16/21 @ 5:39 PM
194kj
78rpm
41%
16mph
Friday 10/15/21 @ 3:21 PM
✅
218kj
79rpm
43%
17mph
Thursday 9/30/21 @ 6:56 PM
181kj
82rpm
38%
16mph
Saturday 10/2/21 @ 6:36 PM
✅
226kj
82rpm
42%
18mph
Thursday 7/23/20 @ 10:40 PM
139kj
77rpm
43%
17mph
Monday 7/27/20 @ 11:13 PM
✅
160kj
82rpm
43%
18mph
Sunday 6/7/20 @ 8:4 PM
✅
194kj
80rpm
40%
16mph
Sunday 6/21/20 @ 6:5 PM
179kj
73rpm
39%
15mph
Monday 5/11/20 @ 9:55 PM
✅
201kj
79rpm
42%
17mph
Monday 8/19/19 @ 10:47 PM
196kj
80rpm
40%
17mph
Tuesday 5/5/20 @ 6:48 PM
124kj
82rpm
38%
16mph
Wednesday 4/10/19 @ 11:55 PM
✅
144kj
85rpm
40%
17mph
Sunday 5/3/20 @ 1:55 PM
✅
226kj
76rpm
45%
17mph
Monday 5/4/20 @ 11:47 PM
222kj
77rpm
44%
18mph
Thursday 4/23/20 @ 10:26 PM
✅
218kj
80rpm
42%
17mph
Sunday 2/2/20 @ 8:3 PM
212kj
79rpm
42%
17mph
Thursday 4/16/20 @ 10:25 PM
201kj
74rpm
44%
17mph
Thursday 1/23/20 @ 2:12 AM
✅
237kj
74rpm
46%
18mph
Workouts
194
kj
Saturday 10/16/21
222
kj
Monday 5/4/20