Shake and Bake
VS
Workouts
Tuesday 11/14/23 @ 3:26 PM
✅
257kj
87rpm
42%
19mph
Sunday 11/12/23 @ 2:56 PM
176kj
70rpm
42%
16mph
Sunday 5/29/22 @ 9:36 PM
124kj
78rpm
40%
16mph
Monday 5/30/22 @ 9:59 PM
✅
124kj
84rpm
38%
16mph
Monday 10/10/22 @ 10:57 PM
✅
174kj
66rpm
44%
15mph
Friday 10/7/22 @ 9:25 PM
126kj
68rpm
40%
15mph
Friday 12/3/21 @ 9:56 PM
✅
201kj
73rpm
43%
16mph
Friday 12/3/21 @ 9:59 PM
187kj
73rpm
42%
16mph
Friday 10/16/20 @ 7:59 PM
✅
204kj
73rpm
44%
17mph
Tuesday 10/13/20 @ 11:22 PM
203kj
77rpm
43%
17mph
Wednesday 10/7/20 @ 10:56 PM
✅
208kj
78rpm
43%
17mph
Tuesday 10/6/20 @ 11:28 PM
204kj
78rpm
42%
17mph
Monday 9/21/20 @ 10:4 PM
205kj
71rpm
44%
16mph
Thursday 9/17/20 @ 8:47 PM
✅
223kj
78rpm
44%
18mph
Tuesday 8/18/20 @ 11:4 PM
206kj
76rpm
43%
17mph
Wednesday 8/12/20 @ 11:19 PM
✅
240kj
80rpm
45%
18mph
Monday 7/6/20 @ 7:32 PM
✅
312kj
77rpm
43%
17mph
Thursday 7/4/19 @ 6:51 PM
298kj
83rpm
40%
17mph
Tuesday 5/26/20 @ 8:59 PM
✅
186kj
71rpm
43%
16mph
Wednesday 5/27/20 @ 12:13 PM
182kj
77rpm
40%
16mph
boymomjay
Cinnaminson NJ (Philly)
89
🔥
VS
amysevolution
#Pelofam
37
Workouts
176
kj
Sunday 11/12/23
298
kj
Thursday 7/4/19
182
kj
Wednesday 5/27/20