Shake and Bake
Workouts
Sunday 7/3/22 @ 12:32 PM
209kj
82rpm
33%
14mph
Friday 6/17/22 @ 2:4 AM
✅
280kj
72rpm
42%
16mph
Saturday 6/18/22 @ 1:55 PM
213kj
81rpm
35%
15mph
Thursday 6/16/22 @ 2:29 AM
✅
282kj
78rpm
40%
16mph
Wednesday 2/19/20 @ 3:28 PM
249kj
81rpm
35%
15mph
Friday 2/21/20 @ 1:51 AM
✅
306kj
81rpm
38%
16mph
Thursday 2/13/20 @ 4:4 PM
238kj
83rpm
35%
15mph
Sunday 2/16/20 @ 11:7 PM
✅
302kj
79rpm
40%
17mph
Saturday 2/1/20 @ 3:52 PM
319kj
83rpm
35%
15mph
Tuesday 2/4/20 @ 2:21 AM
✅
371kj
73rpm
41%
16mph
Monday 10/7/19 @ 2:33 PM
301kj
81rpm
34%
15mph
Wednesday 6/19/19 @ 3:52 AM
✅
480kj
79rpm
43%
18mph
Thursday 8/29/19 @ 1:39 PM
210kj
82rpm
34%
15mph
Wednesday 8/28/19 @ 2:43 AM
✅
301kj
83rpm
39%
17mph
Wednesday 8/28/19 @ 11:19 AM
143kj
76rpm
35%
14mph
Sunday 8/25/19 @ 11:36 PM
✅
222kj
83rpm
40%
17mph
Wednesday 7/3/19 @ 2:4 PM
206kj
79rpm
34%
14mph
Saturday 7/6/19 @ 12:56 AM
✅
312kj
68rpm
44%
15mph
Monday 6/17/19 @ 3:44 PM
37kj
77rpm
32%
13mph
Monday 6/24/19 @ 8:11 PM
✅
40kj
90rpm
29%
13mph
Workouts
209
kj
Sunday 7/3/22
213
kj
Saturday 6/18/22
238
kj
Thursday 2/13/20
319
kj
Saturday 2/1/20
210
kj
Thursday 8/29/19