Shake and Bake
Workouts
Saturday 9/14/19 @ 3:50 PM
283kj
80rpm
35%
15mph
Tuesday 6/9/20 @ 12:50 AM
✅
651kj
80rpm
49%
21mph
Thursday 6/27/19 @ 2:20 PM
212kj
80rpm
34%
14mph
Tuesday 6/25/19 @ 1:24 AM
✅
525kj
84rpm
49%
21mph
Friday 1/17/20 @ 2:39 PM
227kj
81rpm
35%
15mph
Sunday 1/26/20 @ 2:32 AM
✅
419kj
82rpm
45%
19mph
Wednesday 1/22/20 @ 2:51 PM
152kj
84rpm
34%
15mph
Sunday 4/21/19 @ 2:4 AM
✅
269kj
83rpm
44%
19mph
Wednesday 10/9/19 @ 2:19 PM
146kj
84rpm
34%
15mph
Saturday 10/12/19 @ 2:56 AM
✅
332kj
82rpm
49%
21mph
Thursday 10/3/19 @ 2:25 PM
219kj
78rpm
35%
15mph
Sunday 10/6/19 @ 2:42 AM
✅
488kj
82rpm
48%
21mph
Wednesday 9/25/19 @ 2:33 PM
204kj
82rpm
33%
14mph
Sunday 9/29/19 @ 2:17 AM
✅
503kj
86rpm
47%
21mph
Monday 9/9/19 @ 3:2 PM
142kj
85rpm
33%
14mph
Saturday 9/14/19 @ 1:58 AM
✅
310kj
81rpm
48%
20mph
Saturday 8/24/19 @ 3:20 PM
286kj
78rpm
36%
15mph
Sunday 6/2/19 @ 1:42 AM
✅
601kj
81rpm
47%
20mph
Wednesday 7/10/19 @ 3:7 PM
37kj
81rpm
31%
13mph
Tuesday 7/9/19 @ 2:7 AM
✅
83kj
79rpm
44%
18mph
Workouts
283
kj
Saturday 9/14/19
227
kj
Friday 1/17/20
152
kj
Wednesday 1/22/20
146
kj
Wednesday 10/9/19
204
kj
Wednesday 9/25/19
286
kj
Saturday 8/24/19