Shake and Bake
Workouts
Sunday 7/3/22 @ 12:32 PM
209kj
82rpm
33%
14mph
Thursday 1/13/22 @ 1:23 PM
✅
249kj
81rpm
37%
16mph
Monday 10/7/19 @ 2:33 PM
301kj
81rpm
34%
15mph
Monday 6/24/19 @ 3:14 PM
✅
387kj
79rpm
40%
16mph
Thursday 6/13/19 @ 7:30 PM
203kj
78rpm
35%
14mph
Friday 4/24/20 @ 8:35 PM
✅
266kj
83rpm
37%
16mph
Wednesday 2/19/20 @ 3:28 PM
249kj
81rpm
35%
15mph
Tuesday 2/18/20 @ 10:14 PM
✅
268kj
77rpm
38%
15mph
Thursday 2/13/20 @ 4:4 PM
238kj
83rpm
35%
15mph
Monday 2/17/20 @ 11:19 PM
✅
257kj
77rpm
39%
16mph
Wednesday 2/5/20 @ 6:34 PM
✅
248kj
83rpm
35%
15mph
Monday 2/10/20 @ 1:17 PM
219kj
75rpm
36%
15mph
Tuesday 9/3/19 @ 2:18 PM
230kj
77rpm
36%
15mph
Thursday 1/11/18 @ 5:4 PM
✅
311kj
79rpm
41%
17mph
Wednesday 7/3/19 @ 2:4 PM
206kj
79rpm
34%
14mph
Friday 7/5/19 @ 8:34 PM
✅
275kj
81rpm
37%
16mph
Tuesday 6/18/19 @ 2:54 PM
219kj
78rpm
35%
15mph
Tuesday 6/18/19 @ 12:31 PM
✅
296kj
77rpm
41%
17mph
Monday 6/17/19 @ 3:44 PM
✅
37kj
77rpm
32%
13mph
Tuesday 6/18/19 @ 12:20 PM
31kj
76rpm
31%
12mph
Workouts
209
kj
Sunday 7/3/22
238
kj
Thursday 2/13/20