Shake and Bake
Workouts
Tuesday 3/10/20 @ 3:20 PM
224kj
78rpm
43%
18mph
Friday 2/21/20 @ 10:50 PM
✅
441kj
72rpm
60%
23mph
Sunday 6/14/20 @ 11:35 AM
364kj
82rpm
42%
18mph
Wednesday 6/10/20 @ 9:10 PM
✅
803kj
75rpm
64%
25mph
Saturday 10/17/20 @ 10:18 PM
491kj
81rpm
44%
18mph
Sunday 10/27/19 @ 8:14 PM
✅
908kj
77rpm
59%
23mph
Monday 2/10/20 @ 3:0 PM
461kj
82rpm
42%
18mph
Tuesday 7/28/20 @ 11:23 PM
✅
998kj
70rpm
64%
24mph
Sunday 7/26/20 @ 7:17 PM
339kj
80rpm
42%
18mph
Thursday 3/19/20 @ 1:38 AM
✅
524kj
82rpm
50%
21mph
Monday 6/22/20 @ 6:50 AM
757kj
79rpm
45%
19mph
Sunday 6/21/20 @ 5:42 PM
✅
1589kj
69rpm
67%
24mph
Friday 11/8/19 @ 3:25 PM
331kj
80rpm
41%
17mph
Tuesday 11/5/19 @ 3:19 AM
✅
617kj
79rpm
54%
22mph
Wednesday 9/25/19 @ 1:12 PM
352kj
83rpm
41%
18mph
Sunday 9/22/19 @ 9:18 PM
✅
695kj
72rpm
61%
23mph
Monday 7/1/19 @ 1:12 PM
349kj
82rpm
42%
18mph
Monday 4/22/19 @ 10:33 PM
✅
594kj
79rpm
54%
22mph
Thursday 1/31/19 @ 1:2 PM
369kj
73rpm
46%
18mph
Sunday 6/2/19 @ 1:39 AM
✅
569kj
77rpm
54%
21mph
Workouts
224
kj
Tuesday 3/10/20
491
kj
Saturday 10/17/20
461
kj
Monday 2/10/20
757
kj
Monday 6/22/20
331
kj
Friday 11/8/19
349
kj
Monday 7/1/19
369
kj
Thursday 1/31/19