Shake and Bake
Workouts
Saturday 4/24/21 @ 6:2 AM
✅
444kj
82rpm
41%
18mph
Saturday 1/30/21 @ 12:53 PM
286kj
84rpm
34%
15mph
Saturday 4/11/20 @ 6:13 PM
✅
734kj
82rpm
43%
18mph
Saturday 3/6/21 @ 2:13 PM
426kj
72rpm
38%
15mph
Saturday 7/11/20 @ 2:55 PM
✅
521kj
83rpm
43%
19mph
Thursday 2/18/21 @ 1:9 PM
262kj
73rpm
35%
14mph
Tuesday 1/19/21 @ 5:6 PM
✅
346kj
83rpm
42%
18mph
Monday 1/18/21 @ 2:3 PM
212kj
81rpm
35%
15mph
Saturday 9/26/20 @ 4:0 PM
✅
491kj
81rpm
43%
18mph
Saturday 11/21/20 @ 3:0 PM
293kj
82rpm
35%
15mph
Monday 9/28/20 @ 9:47 PM
✅
211kj
76rpm
42%
17mph
Saturday 9/19/20 @ 3:8 PM
121kj
87rpm
30%
14mph
Thursday 9/24/20 @ 9:50 PM
✅
509kj
82rpm
43%
18mph
Sunday 9/20/20 @ 2:18 PM
268kj
85rpm
31%
14mph
Saturday 9/5/20 @ 8:0 AM
✅
220kj
79rpm
42%
17mph
Sunday 8/30/20 @ 1:16 PM
118kj
82rpm
32%
13mph
Saturday 9/5/20 @ 7:11 AM
✅
337kj
83rpm
41%
18mph
Sunday 8/23/20 @ 2:36 PM
180kj
85rpm
31%
14mph
Thursday 5/14/20 @ 7:42 PM
✅
232kj
80rpm
51%
21mph
Tuesday 9/1/20 @ 1:22 PM
120kj
86rpm
37%
16mph
Workouts
286
kj
Saturday 1/30/21
426
kj
Saturday 3/6/21
212
kj
Monday 1/18/21
293
kj
Saturday 11/21/20
121
kj
Saturday 9/19/20
118
kj
Sunday 8/30/20
180
kj
Sunday 8/23/20