Shake and Bake
Workouts
Thursday 1/19/23 @ 9:38 AM
284kj
85rpm
37%
17mph
Saturday 1/21/23 @ 4:54 PM
✅
515kj
82rpm
49%
21mph
Sunday 2/21/21 @ 12:55 AM
220kj
87rpm
39%
17mph
Thursday 8/19/21 @ 1:6 PM
✅
355kj
90rpm
47%
21mph
Friday 11/22/19 @ 3:51 PM
229kj
83rpm
41%
18mph
Monday 4/8/19 @ 1:14 PM
✅
374kj
85rpm
50%
22mph
Friday 9/30/22 @ 8:19 AM
275kj
85rpm
36%
16mph
Thursday 2/3/22 @ 2:19 PM
✅
545kj
83rpm
49%
21mph
Sunday 9/11/22 @ 8:12 AM
340kj
79rpm
38%
16mph
Sunday 2/13/22 @ 7:5 PM
✅
777kj
86rpm
50%
22mph
Sunday 8/28/22 @ 1:1 PM
252kj
78rpm
38%
15mph
Saturday 9/10/22 @ 11:54 PM
✅
559kj
80rpm
52%
21mph
Saturday 5/16/20 @ 10:26 PM
492kj
78rpm
44%
18mph
Sunday 8/29/21 @ 10:29 PM
✅
683kj
77rpm
51%
21mph
Tuesday 2/9/21 @ 6:14 AM
594kj
79rpm
43%
18mph
Saturday 2/9/19 @ 5:35 PM
✅
982kj
76rpm
55%
22mph
Saturday 9/19/20 @ 6:32 AM
481kj
81rpm
43%
18mph
Friday 1/24/20 @ 1:35 PM
✅
756kj
79rpm
53%
22mph
Thursday 9/19/19 @ 1:1 PM
✅
467kj
85rpm
41%
18mph
Sunday 9/22/19 @ 5:49 PM
kj
rpm
%
0mph
Workouts
284
kj
Thursday 1/19/23
220
kj
Sunday 2/21/21
229
kj
Friday 11/22/19
340
kj
Sunday 9/11/22
252
kj
Sunday 8/28/22
492
kj
Saturday 5/16/20
594
kj
Tuesday 2/9/21
481
kj
Saturday 9/19/20
kj
Sunday 9/22/19