Shake and Bake
Workouts
Friday 11/22/19 @ 3:51 PM
✅
229kj
83rpm
41%
18mph
Friday 7/17/20 @ 1:6 AM
208kj
79rpm
41%
17mph
Monday 2/10/20 @ 3:0 PM
✅
461kj
82rpm
42%
18mph
Sunday 7/26/20 @ 6:35 PM
456kj
83rpm
41%
18mph
Monday 3/1/21 @ 6:46 PM
✅
501kj
85rpm
42%
18mph
Sunday 2/28/21 @ 11:9 PM
434kj
0rpm
0%
0mph
Thursday 2/25/21 @ 6:25 AM
✅
334kj
85rpm
37%
17mph
Saturday 2/27/21 @ 1:42 AM
308kj
0rpm
0%
0mph
Monday 6/22/20 @ 6:50 AM
✅
757kj
79rpm
45%
19mph
Sunday 6/21/20 @ 1:5 AM
702kj
79rpm
43%
18mph
Wednesday 6/17/20 @ 6:55 AM
✅
233kj
82rpm
42%
18mph
Monday 6/22/20 @ 2:15 AM
196kj
80rpm
39%
17mph
Wednesday 12/18/19 @ 3:29 PM
✅
352kj
83rpm
42%
18mph
Friday 12/20/19 @ 5:57 PM
305kj
80rpm
40%
17mph
Friday 11/8/19 @ 3:25 PM
✅
331kj
80rpm
41%
17mph
Wednesday 11/6/19 @ 3:6 AM
272kj
79rpm
39%
16mph
Wednesday 9/25/19 @ 1:12 PM
✅
352kj
83rpm
41%
18mph
Thursday 9/26/19 @ 1:17 AM
307kj
79rpm
40%
17mph
Thursday 9/19/19 @ 1:1 PM
✅
467kj
85rpm
41%
18mph
Sunday 9/22/19 @ 11:42 PM
387kj
78rpm
40%
17mph
Workouts
208
kj
Friday 7/17/20
456
kj
Sunday 7/26/20
702
kj
Sunday 6/21/20
196
kj
Monday 6/22/20
305
kj
Friday 12/20/19
272
kj
Wednesday 11/6/19
387
kj
Sunday 9/22/19