Shake and Bake
Workouts
Sunday 11/10/19 @ 4:56 PM
✅
744kj
86rpm
42%
18mph
Friday 5/29/20 @ 3:11 PM
668kj
82rpm
42%
18mph
Saturday 4/11/20 @ 6:13 PM
734kj
82rpm
43%
18mph
Thursday 2/18/21 @ 2:44 PM
✅
1450kj
94rpm
52%
24mph
Saturday 7/11/20 @ 2:55 PM
521kj
83rpm
43%
19mph
Sunday 2/21/21 @ 3:4 PM
✅
992kj
98rpm
50%
24mph
Sunday 1/31/21 @ 12:38 AM
367kj
82rpm
42%
18mph
Wednesday 1/27/21 @ 7:41 PM
✅
780kj
100rpm
51%
24mph
Tuesday 1/19/21 @ 5:6 PM
346kj
83rpm
42%
18mph
Tuesday 1/19/21 @ 8:34 PM
✅
694kj
98rpm
49%
23mph
Sunday 1/10/21 @ 12:32 AM
251kj
75rpm
47%
19mph
Saturday 9/5/20 @ 1:37 PM
✅
470kj
85rpm
56%
24mph
Tuesday 11/10/20 @ 8:25 AM
345kj
77rpm
44%
18mph
Wednesday 11/11/20 @ 1:24 PM
✅
690kj
93rpm
51%
23mph
Monday 9/28/20 @ 9:47 PM
211kj
76rpm
42%
17mph
Saturday 9/26/20 @ 1:13 PM
✅
418kj
96rpm
48%
23mph
Saturday 9/5/20 @ 7:11 AM
337kj
83rpm
41%
18mph
Tuesday 9/1/20 @ 6:5 PM
✅
642kj
90rpm
50%
23mph
Tuesday 10/29/19 @ 2:24 PM
221kj
86rpm
47%
21mph
Saturday 8/22/20 @ 12:23 PM
✅
362kj
85rpm
58%
25mph
Workouts
668
kj
Friday 5/29/20
734
kj
Saturday 4/11/20
346
kj
Tuesday 1/19/21
345
kj
Tuesday 11/10/20
211
kj
Monday 9/28/20
337
kj
Saturday 9/5/20