Shake and Bake
Workouts
Friday 2/24/23 @ 2:2 PM
✅
197kj
82rpm
38%
16mph
Wednesday 12/18/19 @ 1:41 AM
135kj
77rpm
35%
14mph
Saturday 9/19/20 @ 6:32 AM
✅
481kj
81rpm
43%
18mph
Wednesday 1/22/20 @ 5:45 PM
253kj
80rpm
33%
14mph
Tuesday 7/14/20 @ 3:32 AM
✅
227kj
84rpm
41%
18mph
Thursday 5/2/19 @ 1:26 AM
178kj
86rpm
37%
16mph
Thursday 4/30/20 @ 7:14 PM
✅
486kj
81rpm
41%
17mph
Sunday 12/8/19 @ 4:52 PM
281kj
83rpm
33%
14mph
Tuesday 4/21/20 @ 5:1 PM
✅
382kj
83rpm
42%
18mph
Tuesday 4/23/19 @ 8:40 PM
319kj
87rpm
38%
17mph
Saturday 2/1/20 @ 9:8 PM
✅
333kj
81rpm
42%
18mph
Friday 1/24/20 @ 7:49 PM
193kj
81rpm
34%
14mph
Tuesday 10/29/19 @ 2:24 PM
✅
221kj
86rpm
47%
21mph
Tuesday 8/27/19 @ 11:1 AM
134kj
78rpm
41%
17mph
Thursday 8/8/19 @ 1:1 PM
✅
397kj
81rpm
45%
19mph
Wednesday 7/17/19 @ 12:7 AM
280kj
79rpm
40%
16mph
Wednesday 7/24/19 @ 1:30 PM
35kj
70rpm
32%
12mph
Monday 6/24/19 @ 8:20 PM
✅
48kj
78rpm
36%
15mph
Monday 4/29/19 @ 12:22 PM
✅
365kj
77rpm
43%
17mph
Tuesday 4/30/19 @ 10:16 PM
295kj
88rpm
36%
16mph
Workouts
253
kj
Wednesday 1/22/20
178
kj
Thursday 5/2/19
193
kj
Friday 1/24/20
280
kj
Wednesday 7/17/19