Shake and Bake
Workouts
Friday 11/22/19 @ 3:51 PM
✅
229kj
83rpm
41%
18mph
Sunday 5/12/19 @ 3:23 AM
187kj
87rpm
37%
16mph
Sunday 11/29/20 @ 7:34 AM
✅
469kj
0rpm
43%
18mph
Thursday 11/26/20 @ 1:36 AM
409kj
83rpm
39%
17mph
Sunday 4/19/20 @ 10:42 PM
✅
235kj
84rpm
42%
18mph
Wednesday 3/3/21 @ 6:8 AM
165kj
85rpm
35%
15mph
Monday 3/1/21 @ 6:46 PM
✅
501kj
85rpm
42%
18mph
Sunday 12/13/20 @ 7:41 PM
478kj
82rpm
42%
18mph
Thursday 2/25/21 @ 6:25 AM
✅
334kj
85rpm
37%
17mph
Tuesday 2/23/21 @ 8:13 PM
319kj
84rpm
39%
17mph
Tuesday 3/10/20 @ 3:20 PM
✅
224kj
78rpm
43%
18mph
Wednesday 12/2/20 @ 6:55 AM
191kj
82rpm
39%
17mph
Saturday 10/17/20 @ 10:18 PM
✅
491kj
81rpm
44%
18mph
Friday 11/1/19 @ 12:7 AM
367kj
77rpm
40%
16mph
Wednesday 12/18/19 @ 3:29 PM
✅
352kj
83rpm
42%
18mph
Tuesday 12/17/19 @ 11:25 PM
281kj
81rpm
39%
16mph
Wednesday 9/25/19 @ 1:12 PM
✅
352kj
83rpm
41%
18mph
Tuesday 9/24/19 @ 11:8 PM
292kj
86rpm
38%
17mph
Thursday 9/19/19 @ 1:1 PM
✅
467kj
85rpm
41%
18mph
Saturday 6/22/19 @ 4:37 PM
403kj
89rpm
37%
17mph
Workouts
187
kj
Sunday 5/12/19
409
kj
Thursday 11/26/20
165
kj
Wednesday 3/3/21
191
kj
Wednesday 12/2/20
367
kj
Friday 11/1/19
281
kj
Tuesday 12/17/19
403
kj
Saturday 6/22/19