Shake and Bake
Workouts
Sunday 7/31/22 @ 12:34 PM
179kj
82rpm
37%
16mph
Wednesday 12/27/23 @ 6:25 PM
✅
315kj
84rpm
46%
20mph
Monday 10/30/23 @ 3:52 AM
293kj
86rpm
38%
17mph
Tuesday 5/23/23 @ 6:2 PM
✅
462kj
85rpm
45%
20mph
Friday 10/27/23 @ 1:25 PM
282kj
83rpm
38%
16mph
Thursday 7/20/23 @ 3:34 PM
✅
440kj
84rpm
45%
20mph
Wednesday 10/25/23 @ 9:34 AM
284kj
83rpm
38%
16mph
Thursday 10/5/23 @ 12:51 PM
✅
452kj
82rpm
47%
20mph
Tuesday 6/23/20 @ 6:18 AM
361kj
81rpm
43%
18mph
Monday 7/17/23 @ 1:50 PM
✅
445kj
82rpm
46%
20mph
Tuesday 6/30/20 @ 7:57 AM
522kj
82rpm
44%
19mph
Wednesday 7/12/23 @ 2:19 PM
✅
686kj
88rpm
46%
21mph
Friday 8/23/19 @ 4:34 PM
342kj
84rpm
41%
18mph
Saturday 4/29/23 @ 11:9 AM
✅
462kj
88rpm
44%
20mph
Monday 3/6/23 @ 2:17 PM
181kj
81rpm
38%
16mph
Thursday 3/23/23 @ 2:30 PM
✅
300kj
79rpm
48%
20mph
Saturday 7/20/19 @ 1:56 PM
378kj
84rpm
42%
18mph
Friday 2/17/23 @ 10:58 AM
✅
443kj
86rpm
43%
19mph
Workouts
179
kj
Sunday 7/31/22
293
kj
Monday 10/30/23
282
kj
Friday 10/27/23
284
kj
Wednesday 10/25/23
361
kj
Tuesday 6/23/20
342
kj
Friday 8/23/19
181
kj
Monday 3/6/23