Shake and Bake
Workouts
Thursday 1/11/24 @ 2:36 PM
✅
287kj
84rpm
38%
17mph
Thursday 2/1/24 @ 9:2 PM
160kj
87rpm
38%
17mph
Monday 2/10/20 @ 3:0 PM
461kj
82rpm
42%
18mph
Friday 7/24/20 @ 3:43 PM
✅
550kj
89rpm
42%
19mph
Monday 3/1/21 @ 6:46 PM
✅
501kj
85rpm
42%
18mph
Sunday 2/28/21 @ 4:13 PM
481kj
88rpm
37%
17mph
Tuesday 3/10/20 @ 3:20 PM
224kj
78rpm
43%
18mph
Friday 3/27/20 @ 5:40 PM
✅
246kj
89rpm
40%
18mph
Saturday 10/17/20 @ 10:18 PM
491kj
81rpm
44%
18mph
Saturday 10/17/20 @ 3:53 PM
✅
580kj
81rpm
47%
20mph
Saturday 10/10/20 @ 5:14 AM
515kj
80rpm
43%
18mph
Thursday 9/5/19 @ 2:27 PM
✅
577kj
90rpm
40%
19mph
Sunday 6/14/20 @ 11:35 AM
364kj
82rpm
42%
18mph
Tuesday 6/9/20 @ 5:35 PM
✅
473kj
87rpm
45%
20mph
Saturday 5/30/20 @ 8:8 AM
✅
212kj
82rpm
40%
17mph
Monday 6/8/20 @ 4:52 PM
38kj
92rpm
28%
13mph
Saturday 9/7/19 @ 4:39 PM
480kj
81rpm
43%
18mph
Friday 2/14/20 @ 5:3 PM
✅
494kj
90rpm
40%
18mph
Wednesday 9/25/19 @ 1:12 PM
352kj
83rpm
41%
18mph
Monday 9/23/19 @ 12:26 PM
✅
417kj
88rpm
41%
19mph
Workouts
160
kj
Thursday 2/1/24
461
kj
Monday 2/10/20
224
kj
Tuesday 3/10/20
491
kj
Saturday 10/17/20
38
kj
Monday 6/8/20
480
kj
Saturday 9/7/19