Shake and Bake
Workouts
Tuesday 3/10/20 @ 3:20 PM
✅
224kj
78rpm
43%
18mph
Thursday 12/3/20 @ 12:41 AM
196kj
86rpm
37%
17mph
Sunday 6/14/20 @ 11:35 AM
✅
364kj
82rpm
42%
18mph
Saturday 6/13/20 @ 5:6 PM
312kj
84rpm
39%
17mph
Saturday 10/17/20 @ 10:18 PM
✅
491kj
81rpm
44%
18mph
Saturday 10/17/20 @ 2:14 PM
400kj
80rpm
40%
17mph
Saturday 10/10/20 @ 5:14 AM
✅
515kj
80rpm
43%
18mph
Saturday 10/10/20 @ 3:57 PM
399kj
84rpm
36%
16mph
Monday 2/10/20 @ 3:0 PM
✅
461kj
82rpm
42%
18mph
Friday 7/24/20 @ 10:11 PM
415kj
84rpm
40%
17mph
Saturday 5/30/20 @ 8:8 AM
✅
212kj
82rpm
40%
17mph
Sunday 5/31/20 @ 4:50 PM
190kj
87rpm
37%
17mph
Saturday 9/7/19 @ 4:39 PM
✅
480kj
81rpm
43%
18mph
Thursday 2/13/20 @ 11:32 PM
373kj
87rpm
37%
16mph
Friday 10/11/19 @ 1:48 PM
✅
365kj
83rpm
42%
18mph
Tuesday 2/11/20 @ 11:37 PM
289kj
85rpm
37%
16mph
Wednesday 9/25/19 @ 1:12 PM
✅
352kj
83rpm
41%
18mph
Tuesday 9/24/19 @ 10:50 PM
278kj
86rpm
36%
16mph
Monday 7/1/19 @ 1:12 PM
✅
349kj
82rpm
42%
18mph
Sunday 5/26/19 @ 6:8 PM
266kj
84rpm
37%
16mph
Workouts
196
kj
Thursday 12/3/20
400
kj
Saturday 10/17/20
399
kj
Saturday 10/10/20
415
kj
Friday 7/24/20
190
kj
Sunday 5/31/20
373
kj
Thursday 2/13/20
266
kj
Sunday 5/26/19