Shake and Bake
Workouts
Monday 1/13/20 @ 3:32 PM
✅
336kj
82rpm
41%
18mph
Saturday 10/3/20 @ 6:34 PM
241kj
84rpm
36%
15mph
Wednesday 7/21/21 @ 5:37 AM
✅
318kj
80rpm
41%
17mph
Thursday 7/15/21 @ 7:5 PM
237kj
90rpm
34%
15mph
Tuesday 6/8/21 @ 4:50 AM
✅
332kj
79rpm
42%
18mph
Tuesday 6/8/21 @ 11:18 AM
241kj
87rpm
35%
15mph
Wednesday 12/4/19 @ 3:22 PM
✅
374kj
86rpm
40%
18mph
Thursday 6/3/21 @ 11:42 AM
258kj
85rpm
33%
15mph
Saturday 2/27/21 @ 11:58 PM
✅
482kj
80rpm
42%
18mph
Wednesday 2/24/21 @ 12:43 PM
363kj
83rpm
37%
16mph
Sunday 2/21/21 @ 1:29 AM
✅
502kj
81rpm
43%
18mph
Wednesday 2/17/21 @ 12:27 PM
373kj
88rpm
36%
16mph
Sunday 1/10/21 @ 1:5 AM
✅
225kj
77rpm
43%
18mph
Wednesday 1/13/21 @ 1:21 PM
172kj
85rpm
36%
16mph
Saturday 1/9/21 @ 11:55 PM
✅
236kj
79rpm
44%
18mph
Monday 12/14/20 @ 1:1 PM
172kj
82rpm
37%
16mph
Monday 6/8/20 @ 7:50 AM
✅
219kj
81rpm
41%
17mph
Saturday 10/17/20 @ 6:36 PM
158kj
98rpm
32%
15mph
Thursday 5/14/20 @ 8:5 PM
✅
46kj
76rpm
36%
15mph
Friday 10/2/20 @ 12:5 PM
39kj
76rpm
35%
13mph
Workouts
241
kj
Saturday 10/3/20
237
kj
Thursday 7/15/21
241
kj
Tuesday 6/8/21
258
kj
Thursday 6/3/21
158
kj
Saturday 10/17/20